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[S6] How to be more consistent when you have ADHD
Manage episode 373782437 series 3490801
תוכן מסופק על ידי Kate and Kate Doster. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kate and Kate Doster או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today we're chatting about how you can be more consistent in your content, showing up and in your business in general when you have ADHD.
Because fun fact, when you have ADHD, not only, are you more likely to suffer from burn out but you also have a very hard time waiting for things which means if you do traditional methods like batching out all of your content, you might find yourself posting three times a day when it was supposed to last you for an entire month. Plus, we can get really bored with parts of the content creation process and even get sad when things are finished we're gonna tackle all that in the six minute episode.
I share a bunch more tips about being a CEO who has ADHD over on my Instagram like this post here, so be sure to give me a follow there.
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