#208 Dads of Running, Vol. 1: Stability, Both in Shoes and in Life

Doctors of Running Podcast

On this special edition of the podcast, Matt & Nathan get together to discuss dad & family life. They share their daily routines, family rhythms, and how running fits into it all, especially in the face of big recent life changes. As always, there's a little shoe-talk thrown in as they discuss New Balance's latest update to the venerable 860 and Nathan's recent experiences sizing up in a few shoes.

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Chapters

• 0:00 - Intro
• 2:44 - New stability methods and the New Balance 860
• 9:41 - When it's branching out from your normal shoe size
• 13:59 - Matt's new life changes
• 23:36 - Nathan's work/life routines
• 28:16 - The benefits & challenges of fitting running into family life
• 35:42 - Finding your priorities as life stages shift
• 45:47 - Wrap-up

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