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Tips for Surviving Midlife: What I Wish I Knew Before Turning Fifty-Two, with your host Jennifer Hurvitz
Manage episode 444544908 series 2346505
In this episode, Jennifer Hurvitz reflects on her life as she turns 52, sharing valuable lessons she wishes she had known earlier. From self-care tips like wearing sunscreen and using Retin-A to the importance of setting boundaries and prioritizing mental health, Jennifer emphasizes the significance of personal growth and self-love. She also discusses the impact of alcohol on health, the necessity of dental care, and the value of travel and experiences in shaping one's identity. The episode concludes with a heartfelt birthday wish and a call to action for listeners to support her work.
Chapters
00:00 Celebrating Life and Birthdays 03:53 The Importance of Boundaries and Saying No 07:16 Mental Health Awareness and Support 09:44 Understanding Alcohol and Its Effects 12:08 Finding Your Authentic Self 14:29 The Value of Travel and Experiences
Doing Relationships Right hits the pages of VOGUE MAGAZINE- check it out!
Please grab a copy of Midlife Priceless wherever you find your books! jenniferhurvitz.com
Here's the link to my Online Dating Course: DOING DATING RIGHT!
Where to find me:
Website: https://jenniferhurvitz.com/
Facebook: https://www.facebook.com/jenniferhurvitzbiz/
Instagram: https://www.instagram.com/doingrelationshipsright/
Youtube: CLICK HERE ♥️
TikTok: CLICK HERE!
Pinterest: click here!
You can connect with my editor, Cianna Reider, at https://yourpodcastva.weebly.com/
Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.
192 פרקים
Manage episode 444544908 series 2346505
In this episode, Jennifer Hurvitz reflects on her life as she turns 52, sharing valuable lessons she wishes she had known earlier. From self-care tips like wearing sunscreen and using Retin-A to the importance of setting boundaries and prioritizing mental health, Jennifer emphasizes the significance of personal growth and self-love. She also discusses the impact of alcohol on health, the necessity of dental care, and the value of travel and experiences in shaping one's identity. The episode concludes with a heartfelt birthday wish and a call to action for listeners to support her work.
Chapters
00:00 Celebrating Life and Birthdays 03:53 The Importance of Boundaries and Saying No 07:16 Mental Health Awareness and Support 09:44 Understanding Alcohol and Its Effects 12:08 Finding Your Authentic Self 14:29 The Value of Travel and Experiences
Doing Relationships Right hits the pages of VOGUE MAGAZINE- check it out!
Please grab a copy of Midlife Priceless wherever you find your books! jenniferhurvitz.com
Here's the link to my Online Dating Course: DOING DATING RIGHT!
Where to find me:
Website: https://jenniferhurvitz.com/
Facebook: https://www.facebook.com/jenniferhurvitzbiz/
Instagram: https://www.instagram.com/doingrelationshipsright/
Youtube: CLICK HERE ♥️
TikTok: CLICK HERE!
Pinterest: click here!
You can connect with my editor, Cianna Reider, at https://yourpodcastva.weebly.com/
Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.
192 פרקים
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