317: The 3 WORST Supplements for ADHD (That Make Symptoms Worse)

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More That Builds Emotional Regulation

Supplements for ADHD are everywhere—promising a natural fix for focus, anxiety, and emotional regulation. But here’s the problem: not all nutritional supplements are safe or effective for kids with Attention Deficit Hyperactivity Disorder (ADHD). In fact, some can actually make ADHD symptoms worse, especially in children with sensitive nervous systems, food sensitivities, or underlying genetic variants like MTHFR.

As a parent, it’s easy to get swept up in the promise of a quick solution. When your child is struggling with focus, mood swings, or emotional outbursts, you’ll try anything to help. But not all ADHD supplements are created equal—and in this episode, I’m breaking down the three most common vitamins I see parents give their children that can actually do more harm than good.

If you’re confused about what’s helping and what might be backfiring, this is the clarity you’ve been waiting for.

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Not sure where to start? We'll help you find the right solution tailored to your needs. Take our FREE Brain and Behavior Solutions Matcher today!

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