The Ultrarunning Mindset: How to Build Belief That You CAN Achieve Your Ultra Goals

Everyday Ultra

תוכן מסופק על ידי Joe Corcione. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Joe Corcione או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

17d ago 1:10:21

MP3•בית הפרקים

You can be the fittest runner in the world; but if you don't BELIEVE that you can actually accomplish your running goals, then the fitness won't pay off.

And it goes way more than just saying you believe - you have to really feel it internally. And there's a process you have to go through to do that.

In this episode, I share exactly how to do that and how to build belief, confidence, and strength to accomplish anything you want to in the ultrarunning world.

This is a reposted episode from the Real Wellness Podcast, which I am grateful for them for having me on!

SHOW LINKS:

Want to be coached by me for your next ultramarathon? Send an email to ⁠everydayultrapodcast@gmail.com⁠ to inquire

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#Sports #Running #Joe Corcione