EP 03: Appreciate Your Life

Eye of Rah Shell

Welcome back love! In this episode I focus on why its so important to be grateful for the things you have right now. I explain how living in gratitude benefits us and ways we can practice being more appreciative of the things around us. Gratitude is the key to experiencing happiness here and now. Most of the time we are experiencing worry or distress its most likely because our mind is stuck in the past or worrying about the future, gratitude keeps you in the present moment and opens you up to recieving more blessings in your life. As always, i finish the episode with a few affirmations to repeat to yourself throughout the day. Feel free to email me at [e-mail] ! Let me know what you'd like to hear me talk about on my podcast! Instagram: @rashelldotcom