Ep #142: How Do You Break Through a Weight Loss Plateau?

F Cubed: Fitness, Finance, and Faith

A question that every fat loss enthusiast must have a response to if they hope to come anywhere near their ultimate goal of residence in Shredsville.

The truth is, everybody hits a sticking point in their progress...probably more than one, probably every month or so, before they cross the finish line.

Here’s the how and why behind how you burst through those barriers and keep sandblasting fat off your frame.

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