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If We Were Riding - WOW, This is a Useful Episode!(Episode 304)
Manage episode 447979621 series 3299587
תוכן מסופק על ידי Feisty Triathlon podcast. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Feisty Triathlon podcast או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week, the group is joined by Dr. Erin Ayala, a Licensed Psychologist and Certified Mental Performance Consultant, to discuss pre-competition stress, post-race blues, and keeping a healthy perspective on our performances in training and races.
Also, in this episode:
- What’s the Kona Buzz?
- A Place for Women at the Table?
- Don't Be Grabbing the 2 Liter
- Mindset Matters with Dr. Erin Ayala
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https://livefeisty.com/
Support "If We Were Riding" Partners:
LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!
The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers!
Orca: Use code IRONWOMEN15 for 15% off at www.orca.com
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