FORTHEPAINSOFGROWING: Affirmation 101

FORTHEPAINSOFGROWING

What are affirmations? How do they work? Or rather Do they work? can you affirm something into existence? what’s does repeating and reciting words have to do with a better life? And are affirmations a spiritual or mental thing? welp, if you are wondering about any of these questions I’ll be answering all of them today. In today’s episode I talk about affirmations, my journey with Affirmation and what I’ve learnt from my journey, I answer questions that I assume a beginner would ask. Listen and enjoy. Materials on Affirmations https://www.healthline.com/health/mental-health/do-affirmations-work https://www.mindtools.com/pages/article/affirmations.htm https://positivepsychology.com/daily-affirmations/# Find me on IG & Twitter @ovu4rmthesouth Mail us: [e-mail] IG: @Forthepainsofgrowingpodcast Twitter: @FTPGpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/forthpainsofgrowing/message