How To Navigate The Food Industry with Courtney Swan

Free Your Energy

Courtney Swan is a Real food activist on a mission to change America’s broken food system. She’s an Integrative Nutritionist from Los Angeles, California. In this episode, she gives us the low down on seed oils, how we can regain control of what we are eating, and teaches us HOW to eat healthily. Learn more about Courtney here https://www.realfoodology.com/about Please leave a review wherever you listen to podcasts. Reviews make a massive difference for new readers who are considering this podcast. If you are a loyal listener and you want to support this mission to inspire people to free their energy, you can subscribe here: Sylvestermcnutt.net/podcast ————————————————————————————————————————————————————-- The Free Your Energy podcast stream on Spotify and Apple Podcasts, listen here: sylvestermcnutt.net/podcast