How to Protect Your Energy

Fringe Spirit

This episode is all about protecting your energy! We get into what we need "protection" from and how to attract the energies we desire versus the energies we resist. We talk about boundaries and why protection and proper boundaries are essential for empaths. Lastly, we get into quick tips and tricks anyone can do on a daily basis to keep their energy feeling safe and sovereign.

The content shared in this podcast is, as always, channeled information accumulated through the thousands of hours' worth of private and group sessions, meditation, and my own personal experiences. I do not do external research, which allows the channel to remain clear and unbiased as much as possible. Always remember to use your own discernment, take what resonates, and leave the rest.

-Tricia

Find me at www.fringespirit.com to learn more and to join the amazing Fringe Spirit community, check out upcoming events, or book a private session!