Artwork

תוכן מסופק על ידי Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !

The Hidden Cost of Unrealistic Expectations for Leaders & 3 Mindset Shifts to Let Go

19:58
 
שתפו
 

Manage episode 513318097 series 3627299
תוכן מסופק על ידי Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The Hidden Cost of Unrealistic Expectations for Leaders & 3 Mindset Shifts to Let Go

In this episode of the Get Organized at Work Podcast, leadership coach and working mom Kayla Fahey-Ahrndt reveals the hidden cost of unrealistic expectations and why people-pleasing quietly drains your energy, joy, and impact at work. Learn how to spot the signs of unrealistic expectations—like guilt when resting, overcommitting, and tying your worth to productivity—and how to break the “pressure cycle” that keeps high-achievers stuck. Kayla shares practical mindset shifts that help self-aware leaders lead with clarity instead of guilt.

You’ll also get this week’s reflection prompt: “What’s one ‘should’ I can release this week?”—and a reminder to download your free Realistic Leadership Reflection Journal inside the Get Organized at Work Community App.

✨ Missed the live Sprint? Don’t worry—get access to The Organized Leader Sprint Lite, a self-paced version of Kayla’s signature program that helps you move from reactive to proactive leadership on your own time. Learn more at www.kfaconsulting.org/sprintlite.

Keywords:

get organized at work, realistic expectations at work, signs of unrealistic expectations, people pleasing at work, leadership mindset, stop being hard on yourself, self-aware leaders, productivity guilt, leadership boundaries, proactive leadership, capacity-based planning, organized leader sprint, realistic leadership journal

HOW TO SUPPORT KAYLA & GET ORGANIZED AT WORK PODCAST

  1. 📱Join My Free Podcast Community for Professionals (get 20% off Merch inside the community, plus that's where all my freebies live!)
  2. Leave me a rating or review wherever you listen to podcasts! ⭐⭐⭐⭐⭐: Apple Podcasts Show Link
  3. Buy Me a Coffee: buymeacoffee.com/GetOrganizedAtWorkPodcast
  4. 📒📘☕Grab Podcast Branded Merch: Check out our Get Organized at Work Podcast Shop

--

RECENT EPISODES: CONNECT WITH KAYLA:

📱Join My Free Podcast Community for Professionals

🗞Get My Newsletter

Follow me on LinkedIn: https://www.linkedin.com/in/kaylafaheyahrndt/

Follow the podcast on Instagram: Get Organized At Work Podcast (@getorganizedatwork) • Instagram photos and videos

RESOURCES:

📅Schedule a Organize My Work Consulting Call - Get Help Organizing Your Work

🆓Free Resource Library: https://www.kfaconsulting.org/freeresourcelibrary

🌐Website: https://www.Kfaconsulting.org

More about Kayla: --Kayla’s “Why” and Leadership Journey: https://www.Kfaconsulting.org/meetkayla

  continue reading

187 פרקים

Artwork
iconשתפו
 
Manage episode 513318097 series 3627299
תוכן מסופק על ידי Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The Hidden Cost of Unrealistic Expectations for Leaders & 3 Mindset Shifts to Let Go

In this episode of the Get Organized at Work Podcast, leadership coach and working mom Kayla Fahey-Ahrndt reveals the hidden cost of unrealistic expectations and why people-pleasing quietly drains your energy, joy, and impact at work. Learn how to spot the signs of unrealistic expectations—like guilt when resting, overcommitting, and tying your worth to productivity—and how to break the “pressure cycle” that keeps high-achievers stuck. Kayla shares practical mindset shifts that help self-aware leaders lead with clarity instead of guilt.

You’ll also get this week’s reflection prompt: “What’s one ‘should’ I can release this week?”—and a reminder to download your free Realistic Leadership Reflection Journal inside the Get Organized at Work Community App.

✨ Missed the live Sprint? Don’t worry—get access to The Organized Leader Sprint Lite, a self-paced version of Kayla’s signature program that helps you move from reactive to proactive leadership on your own time. Learn more at www.kfaconsulting.org/sprintlite.

Keywords:

get organized at work, realistic expectations at work, signs of unrealistic expectations, people pleasing at work, leadership mindset, stop being hard on yourself, self-aware leaders, productivity guilt, leadership boundaries, proactive leadership, capacity-based planning, organized leader sprint, realistic leadership journal

HOW TO SUPPORT KAYLA & GET ORGANIZED AT WORK PODCAST

  1. 📱Join My Free Podcast Community for Professionals (get 20% off Merch inside the community, plus that's where all my freebies live!)
  2. Leave me a rating or review wherever you listen to podcasts! ⭐⭐⭐⭐⭐: Apple Podcasts Show Link
  3. Buy Me a Coffee: buymeacoffee.com/GetOrganizedAtWorkPodcast
  4. 📒📘☕Grab Podcast Branded Merch: Check out our Get Organized at Work Podcast Shop

--

RECENT EPISODES: CONNECT WITH KAYLA:

📱Join My Free Podcast Community for Professionals

🗞Get My Newsletter

Follow me on LinkedIn: https://www.linkedin.com/in/kaylafaheyahrndt/

Follow the podcast on Instagram: Get Organized At Work Podcast (@getorganizedatwork) • Instagram photos and videos

RESOURCES:

📅Schedule a Organize My Work Consulting Call - Get Help Organizing Your Work

🆓Free Resource Library: https://www.kfaconsulting.org/freeresourcelibrary

🌐Website: https://www.Kfaconsulting.org

More about Kayla: --Kayla’s “Why” and Leadership Journey: https://www.Kfaconsulting.org/meetkayla

  continue reading

187 פרקים

כל הפרקים

×
 
Loading …

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

 

מדריך עזר מהיר

האזן לתוכנית הזו בזמן שאתה חוקר
הפעלה