How to Feel Happier

Give Grief A Chance

Do you feel like happiness is out of reach after experiencing a loss?

Grief can feel all-consuming, leaving little room for joy. But what if I told you that happiness and grief can coexist? In this week's episode, I'm sharing 10 simple yet powerful ways to create space for healing, hope, and even happiness-one small step at a time. You deserve to feel lighter, to smile again, to reconnect with the parts of you that grief may have silenced. Let's take this journey together.