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ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Patricia Bordรณ. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Patricia Bordรณ ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.
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๐Ÿ‡บ๐Ÿ‡ธ GO BEYOND #4 ๐ŸŽ™๏ธ22 DAY BOOTY BUILDER CHALLENGE II SUMARY & OVERVIEW

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Manage episode 348909255 series 3249992
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Patricia Bordรณ. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Patricia Bordรณ ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

GO BEYOND #4 ๐ŸŽ™๏ธ๐Ÿ‘22 DAY BOOTY BUILDER CHALLENGE๐Ÿ‘ โ €โ €โ €โ €โ €โ €โ €โ €โ €

***๐ŸšจALERT, your booty might grow after this๐Ÿšจ***

Check my IGTV for the Challenge Videos: https://www.instagram.com/patriciabordo

22 Booty Builder Challenge explanation: https://www.instagram.com/p/B_IDS4TJ_RO/โ €โ €โ €โ €โ €โ €โ €โ €โ €

๐Ÿ‡บ๐Ÿ‡ธWelcome to the 22-day booty builder challenge. In the next slides you will find the 22 reasons why to join, the 22-day challenge break down and the 3 guests that will join us on our rest days. I will be posting giveaways so you can a chance to win every week. Stay tuned! โ €โ €โ €โ €โ €โ €โ €โ €โ €

๐Ÿ‡ช๐Ÿ‡ธ Bienvenido al reto de 22 dรญas de Booty Builder. En las siguientes slides encontrarรกs las 22 razones por las cuales unirte, el desglose del desafรญo durante los 22 dรญas y los 3 invitados que se unirรกn a nosotros en nuestros dรญas de descanso. Voy a publicar sorteos para que puedas ganar todas las semanas. Stay tuned!

______________________________

L I N K S Website: http://www.patriciabordofitness.com

Instagram: @patriciabordo

______________________________

D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

W A R N I N G This video is for informational purposes only. See your doctor before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to use any of the information or content in the video. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed here, you assume the risk of any resulting injury.

______________________________

Thanks for watching!

Patricia Bordรณ,
Wellness Coach Stay fit.
๐Ÿ’š Healthy mind, healthy body.

--- Support this podcast: https://podcasters.spotify.com/pod/show/patriciabordo/support
โ€ฆ   continue reading

17 ืคืจืงื™ื

Artwork
iconืฉืชืคื•
 
Manage episode 348909255 series 3249992
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Patricia Bordรณ. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Patricia Bordรณ ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

GO BEYOND #4 ๐ŸŽ™๏ธ๐Ÿ‘22 DAY BOOTY BUILDER CHALLENGE๐Ÿ‘ โ €โ €โ €โ €โ €โ €โ €โ €โ €

***๐ŸšจALERT, your booty might grow after this๐Ÿšจ***

Check my IGTV for the Challenge Videos: https://www.instagram.com/patriciabordo

22 Booty Builder Challenge explanation: https://www.instagram.com/p/B_IDS4TJ_RO/โ €โ €โ €โ €โ €โ €โ €โ €โ €

๐Ÿ‡บ๐Ÿ‡ธWelcome to the 22-day booty builder challenge. In the next slides you will find the 22 reasons why to join, the 22-day challenge break down and the 3 guests that will join us on our rest days. I will be posting giveaways so you can a chance to win every week. Stay tuned! โ €โ €โ €โ €โ €โ €โ €โ €โ €

๐Ÿ‡ช๐Ÿ‡ธ Bienvenido al reto de 22 dรญas de Booty Builder. En las siguientes slides encontrarรกs las 22 razones por las cuales unirte, el desglose del desafรญo durante los 22 dรญas y los 3 invitados que se unirรกn a nosotros en nuestros dรญas de descanso. Voy a publicar sorteos para que puedas ganar todas las semanas. Stay tuned!

______________________________

L I N K S Website: http://www.patriciabordofitness.com

Instagram: @patriciabordo

______________________________

D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

W A R N I N G This video is for informational purposes only. See your doctor before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to use any of the information or content in the video. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed here, you assume the risk of any resulting injury.

______________________________

Thanks for watching!

Patricia Bordรณ,
Wellness Coach Stay fit.
๐Ÿ’š Healthy mind, healthy body.

--- Support this podcast: https://podcasters.spotify.com/pod/show/patriciabordo/support
โ€ฆ   continue reading

17 ืคืจืงื™ื

ื›ืœ ื”ืคืจืงื™ื

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