Tom Segura jokes about supermodels in his Netflix special, "Sledgehammer".
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תוכן מסופק על ידי Doug Stephan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Doug Stephan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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How Much Plaque Can the Body Handle?
Manage episode 448606029 series 2884671
תוכן מסופק על ידי Doug Stephan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Doug Stephan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
11/5/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that exercise can cut the risk of cognitive decline, how much do you have to work out for it to actually make a difference to your overall health, how much of a plaque blockage can the human body tolerate before it becomes a deadly issue, what impact does sleep have on the body in reference to quantity over quality, and an assessment on how well you’re aging you can do yourself at home. Plus, what role RFK Jr may play in Trump’s cabinet if the later is elected President for a second term, hospital admissions for flu have surpassed admissions for COVID-19, questioning if weightless surgeries are worth it in terms of health benefits, and questioning the overweight epidemic for young children, why abstaining from/limiting refined sugar, and how marijuana use affects an unborn child. We discuss that, too.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
…
continue reading
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
830 פרקים
שתפוManage episode 448606029 series 2884671
תוכן מסופק על ידי Doug Stephan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Doug Stephan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
11/5/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that exercise can cut the risk of cognitive decline, how much do you have to work out for it to actually make a difference to your overall health, how much of a plaque blockage can the human body tolerate before it becomes a deadly issue, what impact does sleep have on the body in reference to quantity over quality, and an assessment on how well you’re aging you can do yourself at home. Plus, what role RFK Jr may play in Trump’s cabinet if the later is elected President for a second term, hospital admissions for flu have surpassed admissions for COVID-19, questioning if weightless surgeries are worth it in terms of health benefits, and questioning the overweight epidemic for young children, why abstaining from/limiting refined sugar, and how marijuana use affects an unborn child. We discuss that, too.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
…
continue reading
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
830 פרקים
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1 Banned in Europe, Served in America: The Truth About U.S. Food Ingredients 35:54
35:54 
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הפעל מאוחר יותר 
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לייק 
אהבתי35:54
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the foods common in America, yet banned in Europe — and why these items are banned. First on the list is cow’s milk with RGH/RBST . . . a growth hormone designed to increase milk production. Europe has banned these hormones altogether. Next on the list is Tostitos Salsa Con Queso which contains Yellow 5 & 6, which comes from petroleum and is linked to hyperactivity and allergic reactions in children. Drug-treated meat is also permitted in America and banned in Europe. Raktopamean makes animals leaner and is banned due to its potential impact on cardiovascular and overall health in the humans who eat the drug-treated meat. Certain flavors of Pop-Tarts are also on the list of permitted in the U.S. and banned in Europe because of falsified nutritional values on the box. The U.S. allows outright lies, where European food laws are far more strict in honesty of nutritional value. Plus, the Blueberry and Wild Berry flavors of Pop-Tarts contain Blue dyes. That brings us up to farm-raised salmon, which uses artificial coloring and chemicals applied to farm-raised fish to mimic the color of wild-caught salmon and to make them grow faster. These chemicals have long term health effects on humans, including cancer. In Europe, farm-raised salmon has to meet strict organic standards and be free from these chemicals. Another food that exists here and in Europe, but completely different — McDonald’s French fries. McD’s fries served in the United Kingdom contain three ingredients: potato, fat and salt. In America, McD’s fries have 17 ingredients, including “flavor enhancers” and other addictive chemicals. To round out this episode of Good Day Health, Doug and Dr. Jack discuss neck health and why NUCCA Chiropractic care is important in overall health, why garlic supplements from naturally derived garlic is healthy for us (especially from Standard Process, which you can buy on ForbiddenDoctor.com ), and why you should add onion root to your daily nutritional intake. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
1 Hot Weather, Hot Topics: Sunscreen, Coffee, and Keeping Cool 35:55
35:55 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי35:55
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיHost Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on handling the excessive summertime heat and how to combat heat exhaustion and heat stroke with prevention — like staying hydrated (which sounds easier than done), wearing a hat, minimize sun exposure during the hottest part of the day (usually around 9/10 AM - 3 PM), and being aware of symptoms of heat-related illness. Summertime heat also brings stronger UV levels, and Dr. Ken shares his thoughts on wearing sunscreen, why it’s important to use in order to avoid sunburn — which is what can lead to skin cancer — and a dermatologist-recommended sunscreen is the best kind of sunscreen. Plus, a hot new item that is sun-protective clothing that blocks out harmful UV rays. Next up, a caveat to the health benefits of drinking a cup or two of coffee every day may help you live longer but only if there aren’t any creams or sugar added — black coffee is the only way to get the health benefits of coffee. Moving on, new information suggests some risk factors for lower back pain as we get older can be modifiable with fighting obesity, not smoking, getting rid of mental stress, lifting weights properly, and increasing the length of time and intensity of which you walk. We know about the concussion danger of football, but did you know soccer is a sport that can lead to brain injuries as well. A new study looks at the risk of using the head instead of the feet (headers), and that MRI scans found evidence that heading the ball alters chemistry and nerve function in the brain and causes slightly elevated levels of protein that have been associated with brain injury. Plus, Doug and Dr. Ken addresses fighting against muscle loss. Unfortunately, when it comes to weight loss drugs, a good amount of the weight coming off is from muscle, not strictly fat. However, there is an experimental drug to help people taking semaglutide keep their muscle while losing weight. Lastly, Dr. Ken answers listener questions. First one has to do with poop. Does regularity matter, and if it’s in the morning, what is happening in your body overnight that causes some to have a bowel movement the first thing in the morning. Dr. Ken shares that while people should pay attention to their habits, he also encourages all of us to not overthink it. Constipation is typically a bigger issue than the time of day someone is having a bowel movement. If you’re wondering — once a day is a good daily rate to move your bowels, and make sure you’re getting enough water and staying hydrated. Next question is about vitamin D deficiency, asking what symptoms for which to look, and the best ways to get vitamin D. Webstie: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
1 Brain Health, Natural Healing, and the Truth About Supplements 36:32
36:32 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי36:32
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with how chiropractors with a focus on upper cervical care can help with neurodegenerative health issues, how MRIs can assist in preventative care to avoid the need for certain surgeries, and the health of the brainstem and how it is imperative to pay attention to neck health. Dr. Jack shares that, when he gets to a Parkinsons patient early enough, he can help prolong progression of the disease, how he’s helped epileptic patients minimize their seizures, and how much better the brain works on a KETO diet. Moving on, Dr. Jack dives into RFK Jr.’s removal of every member of a scientific committee that advises the CDC and pledged to replace them with his own picks, foods banned in Europe but not the US, why more than half of the American population are overweight, and the importance of safe vaccines. Last, and certainly not least, Doug and Dr. Jack cover supplements linked to liver damage, but often times it falls down to how it’s processed. Many of these supplements — like ashwagandha, turmeric, green tea, garcinia cambogia, and red yeast rice — have been known for hundreds-thousands of years to be very restorative to the human body and part of the backbone of Ayurvedic medicine and Chinese medicine. Dr. Jack explains why it's important these supplements are food-based products and not food-like products. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
1 Better Sleep, Brain Boosts, and the Truth About Cholesterol 34:37
34:37 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי34:37
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיHost Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the good news that eating more fruits and vegetables has been found to promote better sleep, the brain-health benefits of cycling, and why high blood pressure is linked to developing Alzheimers and other forms of dementias. Continuing with the Alzheimer’s and dementia, Doug and Dr. Ken share why sitting too long can raise the risk of developing the progressive neurodegenerative diseases, and how too much time in your seat can undo any amount of exercise in which you partake. Next, the conversation shifts to biological aging on a cellular level, Eli Lilly’s acquisition of Verve Therapeutics, and the evolved thinking of cholesterol and that “good cholesterol” isn’t as good as once thought. Then, a push from RFK Jr. and members of congress to stop drug companies from advertising on radio and television, how to extend years on your life and age healthily (following a healthy diet like the MIND or Mediterranean Diets, regular physical activity, and cognitive and social engagement), a potential blood test that could indicate how long a person may live, and how the usage of marijuana dramatically increases the risk of dying from a heart attack or stroke. Oh, and there’s a new COVID-19 variant (AKA razor blade throat) with a very painful sore throat symptom. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. This isn’t a quick-fix weight loss product, but it has a huge 86% success rate in the first 90 days and it’s sustainable weight loss. After month 1, you’ll notice sleeping better and less joint pain. By month 2 you will notice some inch loss and pound loss with steady weight loss after that. There is no bounce back for weight, you don’t have to be on the product forever out of fear of gaining the weight back immediately like with most weight loss medications. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to free shipping: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
1 Informed Consent: Rethinking Vaccines with Dr. Jack Stockwell 31:07
31:07 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי31:07
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. Dr. Jack starts today’s episode with Robert Kennedy Jr’s latest move to remove COVID-19 vaccination recommendation for healthy children and pregnant women, why so many refused to get these shots, and the harm it has caused some who have gotten the vaccine. Plus, a strong encouragement to look at the full list of ingredients and understand what the vaccines you are getting, and giving to your children, are made from and possible side effects before blindly following suit because you feel you were told to do so. Dr. Jack shares that the number of children in America with chronic diseases has grown significantly, from <2% to >50%, over the past few decades. To be clear, Dr. Jack is not anti-vaccinations. Dr. Jack is anti-unsafe-medical-procedures and is actively for informed consent. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, June 17 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the MIND diet and what it can do for anyone concerned about getting dementia, why the Mediterranean Diet tends to be a foundation for most heart-healthy diets, and why eating beans is beneficial for your health (and a deep dive into why beans are considered the “musical fruit”). Some of the brain-healthy food groups for the MIND Diet are green leafy vegetables, nuts, berries, beans, cold water fatty fish, and olive oil. Next up, why exercise is as important as proper diet and nutrition, a new study shows exercise can be more beneficial than drug intervention for recurrent colorectal cancer, and post menopausal women are at an increased risk for heart disease and why eating mango can help lower the risk of dying from heart disease. Then, diving into why nightshades, including tomatoes, have great antioxidants properties, but not everyone can tolerate nightshade fruits and vegetables. The conversation shifts to the sleep habits of children and how it correlates to a happy family. Yes, a well-slept family is happier — and a happy family gets better sleep with research supporting a strong bidirectional relationship between family happiness and quality sleep. Lastly, Dr. Ken and Doug refer to a conversation from last week’s Good Day Health program with Dr. Jack, where Jack said improper supplement brands do nothing but harm your liver and other organs — stating supplements from natural ingredients are far superior than synthetic supplements. Dr. Ken’s answer is more about everything in moderation, and why too much of the synthetic supplements can be harmful, but are not inherently harmful. Website: GoodDayHealthShow.com Social media: @GoodDayNetworks…
1 The Hidden Dangers of Conventional Beauty & the Organic Solution 36:23
36:23 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי36:23
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThursday, June 12 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the proven theory that women are more attuned to their bodies, are more likely to pay attention to their health, and get checked out if they suspect anything is off . . . while most men ignore warning signs of health issues until it’s too late, and why poor diet affects more than just weight and heart-health. Plus, why the beauty industry is turning to organic products more often due to a deeper understanding of how our skin absorbs topical products into the bloodstream and the harm it has been causing female health, and the injury poor quality oils and creams are causing the kidneys and liver. When Dr. Jack has been able to get his female patients to switch to organic beauty products, the significant change in 30-60 days is noticeable within their bodies and proven to lighten the load on their kidneys and liver. When we use products derived from plants and minerals that have been used for centuries, something a lot of us are craving more and more in our technologically saturated lives, we find a connection with psychological benefits as nature-based experiences reduce anxieties and improve mood. When your beauty routine incorporates natural scents like rose, lavender or citrus, you’re getting aromatherapy benefits as well as what’s being absorbed into the skin. The health of your skin reflects the health of your whole body — drinking enough water, eating nutrient-dense foods, managing stress levels, and getting adequate sleep contribute to your appearance as much as the products you apply. They go hand in hand. Listen to your body’s responses. Pay attention to even the slightest of changes. Lastly, Doug and Dr. Jack answer listener questions, including Dr. Jack's thoughts on the physical and mental benefits of playing tennis, how much protein you should be getting based on your body weight, and the best types of protein to eat. Additionally, if you’re interested in the Male Jack’s Packs for male sexual health Dr. Jack discussed on today’s program, you can call 801-523-1890 to place your order. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, June 10 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the cognitive benefits of keeping your mind active, the exercise of using your non-dominant hand to write or do other activities to shake-up your brain and keep it fit. Then, a discussion on recreational marijuana use and the harmful effect it causes on the heart, the biggest food sources of sodium/salt for Americans are contributing to high blood pressure and heart disease, and how eating healthier can help your brain. Next up, news that regularly consuming coffee during middle age may actually cause a health boost for women as they get older, and the supplements your body needs for optimal health and how to properly get them without causing damage to your liver. The most overused botanical herbal or dietary supplements leading to liver toxicity are green tea, turmeric, ashwagandha, garcinia cambogia, red yeast rice, and black cohosh. While they all have great components to help with various chronic health issues, too much of anything is never a good thing. Moving on, how much weight you need to lose to prolong your life and lower your chances of medical-related early death, some good news of a steady growth curve of those who’ve been diagnosed with cancer and survived, and the importance of preventative care to battle illness over diagnostic care. Lastly, Doug is joined by a friend of the program, Elizabeth Miller with Calotren. The conversation dives into the 30-year history of Calotren helping people lose weight. The weight loss product was created by nurses to help patients heal their body, feel better, help with joint pain, help with sleep, and they noticed people were tightening up and losing weight. Calotren isn’t a quick-hitting weight loss drug, but a sustainable weight loss product that helps you lose weight and keep it off. There is an 86% rate with a 90-day supply, and a 45-day return policy if you decide you don't like it after trying it out for a month. You can learn more on TopLoss.com — and use the code “DOUG” at checkout for free shipping. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the idea that the sun does not cause skin cancer, rather exposes the weaknesses in your skin due to poor dietary choices that can lead different growths on the skin, and why he opposes sunblock as it pertains to blocking a natural process exposure to the sun and stopping vitamin D absorption as well as other helpful nutrients we can get from the sun — not to mention the harmful chemicals in most sunscreens. Next up, the myth that breakfast is the most important meal of the day and at what time you should start eating during your day, questioning when food is not food, the viral recipe video that left Dr. Jack feeling dumbfounded, and who/what the forbidden doctor really is. Then, Dr. Jack discusses an increase of young asthma sufferers, that more children are being diagnosed with ADHD or autism, a fight against breakfast cereals, and why “eating healthy” isn’t always healthy eating. To round out the conversation, Doug and Dr. Jack break down what makes us feel stressed, what stress does to our bodies, and how to fight stress and keep a calmer mind. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on healthy hearts and the use of fish oil, the difference between taking a fish oil supplement and getting fish oil naturally from oily fish, strokes and medical emergencies typical of older adults are at an increase in ages 18-34, and the continued rise of the obesity epidemic. Up next, news of the FDA warning against over-the-counter (OTC) diagnostic tests for COVID-19 as the ones made from CUE Health are at an increased-risk of false results, drugs that reduce the risk of pancreatitis, how weight loss drugs help to curb sugar cravings, dangers of tattoos and an increased risk of developing lymphoma, and a non-invasive test for oral cancer. Lastly, Doug and Dr. Ken address listener questions, including thoughts on whether or not to stay on weight loss drugs after you’ve lost the weight, what Walgreen’s OTC generic version of Narcan is and why it’s important, and the importance of knowing how to perform CPR. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Thursday, May 29 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with the beginnings of his relationship with Doug Stephan before getting into the biggest topics in health and wellness news from a holistic point of view, including the benefits of breastmilk, the harmful side of baby formula, and why he opposes vaccines for newborns. Next, Dr. Jack gets into nutrients for the mother in your life and his own “Jack’s Pack for Mom” that can help with skin, hair and nails — which you can find at ForbiddenDoctor.com or by calling 801.523.1890 and tell them you want the May Special Jack’s Pack for Mom. Circling back to the breastmilk conversation, Dr. Jack shares the benefits of breastfeeding for mothers who breastfeed, including an improved bond between mother and baby, a quicker recovery of postpartum hormones, slashes risk of longterm diseases, and more. To round out the conversation, Doug and Dr. Jack conversate on how an adjustment of the upper cervical spine can benefit problems resulting from stress, the sympathetic and parasympathetic nervous system, the problem our diets cause in terms of metabolic stress, and the importance of eating foods that are closer to what mother nature intended. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, May 27 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with President Biden’s metastatic prostate cancer, why people are questioning when he was actually diagnosed and if there was dishonesty when many were questioning his health while he was still in office. Then, news of the first-ever human bladder transplant takes place in Southern California, good news for migraine sufferers as an already approved migraine medication can stop early-migraine symptoms hours before the headache itself even begins. Next, Dr. Ken sheds light on the dos and don’ts of recovering after a heart attack, and how loneliness affects your mental and physical health. Listener questions close up the conversation with “when is the best time of day to weigh yourself,” and the fact that your weight can vary up to 8 pounds during the day, which is why first thing in the morning, post morning bathroom break but before you’ve eaten or drank anything, is the best time of day. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Thursday, May 22 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with the topic of the way the American diet has changed over recent generations, the drastic rise of health-related complications leading to death, and from where the food comes in an average diet today. Metabolic dysfunction is on the rise, a finding that half the people on the planet will be considered overweight by 2050, and how the more we eat processed carbohydrates equates to the sicker we get, and deep roots in medical history of the low carb approach to diets. Then, Dr. Jack alerts us to studies that have established people with chronic diseases are more likely to suffer from carbohydrate intolerance, and why you may want to look into the GAPS Diet for a gut-rebuilding diet. Lastly, Doug Stephan and Dr. Jack Stockwell address listener questions, including how to maintain optimal health, if dosages on supplements are correct, why not every food that comes from nature is healthy (spoiler alert: those fertilizers and pesticides could be causing you harm through the “healthy” food you eat), and why synthetic vitamins shouldn’t be a preferred option. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
1 What Are Biological Electromagnetic Emissions? 35:34
35:34 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי35:34
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTuesday, May 20 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with scientific investigation into biological electromagnetic emissions (breaking it down into what it is and what it means), an executive order from President Trump to lower drug prices, the FDA’s approval of the first-at-home test screening for cervical cancer, and a new barcode scanner app on phones proves to do a better job at providing health scores on ingredients of packaged food items and cosmetics (search “Yuka” on your devices app store). Plus, a new study is finding that hearing aids could fight against the epidemic of loneliness in senior citizens, the health benefits of gardening, a rise in opioid abuse and drug addiction, and what sleep apnea means for your brain. Additionally, Doug and Dr. Ken discuss a study on clearing out clutter and how it helps your overall health, benefits of laughing more and spending time around people you enjoy, and the importance of finding purpose in each day. Lastly, Doug and Dr. Ken answer listener questions on the importance of Vitamin D and Vitamin B12, how to boost your immune system and the foods to eat to help with a strong immune response, the best ways to wash fruits and vegetables before consuming, Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
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Good Day Health
1 What Should My Blood Pressure Be 35:50
35:50 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי35:50
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThursday, May 15 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with managing blood pressure in a homeopathic way, the importance of working with your doctor to find out what your blood pressure should be, and the actually causes of high blood pressure. Then, Dr. Jack shifts his focus on the pharmaceutical advertising and marketing aspect of blood pressure medications, the unwelcome side effects of many of these medications, and why they are more beneficial for some people but not everyone. Lastly, Doug and Dr. Jack discuss the “scam alert” of which people should be aware regarding blood pressure readings — AKA the false one-size-fits-all model. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
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Good Day Health
1 Benefits of Marijuana Use While Pregnant 35:47
35:47 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי35:47
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTuesday, May 13 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news for celiac disease and gluten intolerance sufferers that the act of kissing does NOT pose an increased risk of cross contamination with gluten. That’s the good news. Unfortunately, some bad news found in a new study of how cinnamon might affect how our bodies absorb medication and how much cinnamon is too much cinnamon, a new report found an increase in doctors quitting their field over burnout, and the use of meal delivery services that may be able to help you maintain better health and improve your at-home eating habits. Then, the conversation shifts to if plastics making their way into our bodies and affecting our health, a major food recall with Martinelli’s apple juice related to mold toxins, and an unpredicted bonus effects Ozempic and Wegovy users are finding in the reverse of fatty liver disease. The conversation shifts to the benefits of marijuana use while pregnant. Spoiler Alert There aren't enough pros that outweigh the risk. Doug and Dr. Ken agree against pregnant women using marijuana products. Lastly, Doug and Dr. Ken address listener questions, including how to find out which supplements are best for you and how much to take, and how to reduce stress. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, May 8 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares the link between proper health and a successful life, recommendations for children regarding the COVID-19 vaccine and the importance of asking questions to your health care provider, the increase of myocarditis post pandemic correlating to those who received the COVID-19 vaccine, and what Robert F. Kennedy Jr. wants to do about the childhood vaccination schedule, and the difference of being anti-vaccinations vs being for safe-vaccinations. Then, Jack discusses why nutritious food isn’t always enough and why not all supplements are really beneficial, and the level of malnutrition your body can really put up with, until it can’t. Lastly, Dr. Jack joins Doug for a discussion on experiencing hiccups more frequently as we age and how to deal with it from a homeopathic way. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, May 6 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on the measles and if there is truly a need to be concerned, how contagious the virus really is, how many confirmed cases constitutes as an outbreak, and how is most at risk. Then, the conversation shifts to new cancer treatments that may be able to replace chemotherapy and surgical options, the role lifestyle plays (in addition to genetics) in your risk of cancer, new information on colon cancer, a 15-year aging advantage and why it’s not too late to start taking better care of yourself — with an emphasis on better sleep quality, healthier eating, proper exercise for your age and body type — and benefits, beyond hydration, of drinking more water. Then, the link between ultra-processed foods and early death due to health-related complications, the affects of Spring allergies of which most are unaware, a new flesh-eating STI, and the importance of proper walking shoes when starting a walking workout. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, May 1 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares his concerns for children who follow in their parents’ footsteps when it comes to lifestyle, food, and active (or lack thereof) choices, as well as background and relation of malnutrition and heredity. Then, Dr. Jack discusses Pottenger’s Cats, a famous nutritional study observing how different diets affected the health of several generations of cats. One group was fed a diet of raw meat and raw milk, another group was fed cooked meat and pasteurized milk, and another group was fed severely overcooked foods. Pottenger’s conclusion was that proper nutrition - especially avoiding processed foods, was crucial for the health of individuals AND their future generations. A related study discusses more outdoor time for elementary students, less screen time, and the correlation of attention problems in children. Additionally, Dr. Jack explains why bread is not an enemy of our health, but encourages us to make our own with healthy ingredients — including making our own pasta, pizza dough, muffins, etc — and the types of sugar that he recommends we eat as opposed to the commercial forms of these products. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, April 29 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on more evidence of the effects of marijuana use and an increased risk of dementia diagnosis because the marijuana of today is not like it was “back in the day,” a study out of Harvard Medical School finding a disturbing link between coffee and Alzheimer’s, and a study out of the Journal of the American Medical Association finds a clear link between hearing loss and early dementia. Then, the conversation shifts to RFK Jr.’s plans to reverse the CDC’s COVID-19 vaccine recommendations, especially as it applies to children. Doug and Dr. Ken also discuss a warning for parents and guardians of small children in a crib as some crib mattresses are being found to release harmful chemicals, why cramming exercise into 1 or 2 days is just as beneficial as spreading it out over the week — with 150 minutes of vigorous exercise a week being beneficial. Other topics Doug and Dr. Ken cover are the dangers teenage girls face because of social media, good news that more people diagnosed with Stage 4 cancer can continue to live many more years with lifestyle and dietary changes, the latest news on measles cases, how mustard effects cholesterol and blood sugar levels, and how lubricating eye drops can help battle eye strain. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
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Good Day Health
GOOD DAY HEALTH - DR. JACK - WEEKLY RECAP: Available Thursdays @ 5 AM Eastern GoodDayHealthShow.com Thursday, April 24 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with by addressing a common product on which he receives questions from patients and listeners — energy bars. Many add energy bars and protein bars in an effort to clean up their diet, with row after row of energy bars at health food stores. Here’s the thing . . . they’re not natural (even when listed as “natural,” and are essentially candy bars made from waste products. Dr. Jack breaks down the ingredients of the most popular energy bars and why they aren’t as healthy as you think. Examples of such include the Boulder Bar, Source Bar, Power Bar, Cliff Bars, BioZone Bars, Atkins Advantage Bar (though it’s the lowest amount of sugar), BioZone Bar, Balance Bars, and more. Many of these energy bars include excess sugar, sodium, canola oil, ultra-processed ingredients, and soy products, which Dr. Jack advices everyone should stay away from — but, especially men, as it raises estrogen levels. Are any energy bars OK? Well . . . Kind Bar is still processed and sugary, but it’s loaded with nuts and is a more doable option should you need to eat a bar. Even Dr. Jack will eat a Kind bar when it’s passed out on an airplane. Then, Doug and Dr. Jack discuss the latest work from RFK Jr, why more children and teens are struggling with anxiety and depression, and safety studies for vaccines. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, April 22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with one new study finding that pedestrians have an increased risk of being hit by an electric or hybrid-electric vehicle, another study predicting global life-expectancy to rise, and the current state of covid, RSV, the flu, and the avian flu. Then, Doug and Dr. Ken discuss the peculiar link between 7+ hours of social media a day and how it contributes to an increased likelihood of smoking, and new research suggests cannabis use can raise a users odds for a psychotic episode with a stronger link than previously thought. Then, a discussion on why some people notice their allergies getting worse year after year and how age affects allergy symptoms as well as location, new hope to extend the life of patients with advanced forms of deadly lung cancers, and the latest on popular weight loss drugs. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, April 17 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with the importance of commitment to your overall health. Creating your own wellness is imperative, and not an overnight success. It didn’t take you one day to become unhealthy and it won’t take one day to reverse illness and ailments. The health of your spine is an important aspect of your overall health, as Dr. Jack explains what even a small misalignment can do to your central nervous system and neurological symptoms. Then, Dr. Jack explains how lower back pain, that isn’t from a serious fracture, is because the head is tipped at the top of the neck. It’s the same thing that causes most migraines, sciatica, and other spinal pains that go all the way down to your feet. Lastly, Dr. Jack is joined by Good Day Health host Doug Stephan for a conversation on a connection between people who can sing well and good health, the Oprah special on menopause and diet, and more reasons to ditch ultra-processed food and unhealthy seed oils. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
1 How To Lower Your Bad Cholesterol 35:53
35:53 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי35:53
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTuesday, April 15 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with a recap of Doug’s visit to Dr. Ken’s practice in Mount Dora, FL. Next up, the biggest topics in the news of health and medicine, including how lowering bad cholesterol also lowers the risk of developing dementia, why you should learn what your cholesterol readings should be (because it’s not one-size-fits-all), why you should talk to your doctor about your LPa numbers (and what that means), and a number of other therapies to help maintain your best cholesterol (good and bad) levels for optimum health. Then, Doug waves his HIPAA rights to share insight of how many of us forget to look at things in our lives affecting our health, like stress. Mental stress, poor sleep, and obesity are the three main culprits contributing to plaque buildup, high cholesterol, and poor overall health. The first step to better health is getting those three things under control. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
1 The Link Between Gut Health and Anxiety 36:45
36:45 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי36:45
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThursday, April 10 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts the program with a thought-provoking question: What were you doing when you were 21 years old that would affect people around you to a large degree? Take the moment and think about your life then, however long ago. Then, Dr. Jack goes more in depth why chiropractic care, especially upper cervical, is important to the overall health of the body because the central nervous system -- including the spine and the brain -- are running the show. Next, what you didn’t know about the blood in your body and the lengths your body will go to in order to keep your blood as healthy as possible, the misconception of vaccines being tested for safety, and why so many people have regretted getting the COVID-19 vaccine. Lastly, Doug joins for a great conversation with Dr. Jack about the link between gut health and depression/anxiety, what you can do to better our health through a gut-microbial focus, and why you should focus on prices of supplements to find the better quality nutrients. They discuss it all. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
1 Breakthrough In Alzheimer's Early Detection 35:35
35:35 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי35:35
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTuesday, April 8 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a simple smell test for early detection of Alzheimer’s in an effort to treat the neurodegenerative disease early. Then, the conversation shifts to a focus between the connection between heart problems and brain diseases, evidence of animals and degenerative brain diseases, the FDA approves the first home-based nonprescription diagnostic test for certain STDs for women, sugar substitutes and why they aren’t always a better alternative, children of obese mothers are more likely to become an obese adult, and the differences between the diabetes and weight loss drugs. Questioning why it’s so difficult to find a doctor, and why there’s such a long weight to get in with your medical team, the latest information on the Avian Flu, and changes in Medicaid affecting your wallet. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, April 3 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discussed information centering around health foods that are not healthy.Read that one again . . . Health foods that are not healthy. Just because it’s sold in a natural food store, sold in a health food store, doesn’t mean it’s actually food that is good for you, but marketing has us believing it. Industrial food processing can destroy the nutritional value of any food, even organically grown. Here are Dr. Jack’s Top Ten List of unhealthy “health” foods, in no specific order: 1) salad dressing . . . 2) sweetened yogurts . . . 3) pasteurized fruit juices . . . 4) soy milk . . . 5) whole grain breakfast cereals . . . 6) low fat milk . . . 7) agave . . . 8) organic frozen dinners . . . 9) butter-like spreads . . . 10) energy bars. Then, Doug joins Dr. Jack for a conversation on a Stanford and Harvard study showing 40% of American teenagers are now struggling with anxiety and depression, and the link to consuming ultra-processed foods, the American epidemic of obesity, Robert F. Kennedy, Jr.’s fight against ingredients permitted in American food that’s been banned in other countries (and for good reason), and what RFK Jr. is doing to clean up the food we eat in our country. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, April 1 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a breakthrough in Parkinson’s research of a brain stimulator giving new hope for patients as it’s set to be made available at hospitals throughout the country as a new era begins in treating this illness. Continuing with good news, the FDA has approved a new treatment for Crohn’s disease, and update on what RFK Jr. is doing in banning ingredients that are bad for us yet continued to be in our foods, and discussing how a person should eat in middle age to protect their health as they grow older with the clear winner (out of a 30-year study) being The Harvard Diet — also known as the Healthy Eating Plate or Alternative Healthy Eating Index, is a dietary pattern based on research from the Harvard T.H. Chan School of Public Health emphasizing the consumption of nutrient-rich foods (fruits, vegetables, whole grains, nuts, legumes, and healthy fats) while limiting unhealthy ones (red and processed meats, sugary drinks, sodium, and refined grains). Plus, Doug and Dr. Ken discuss advice on managing tinnitus with dietary changes, Oprah’s special on menopause, Dr. Ken’s recommendation on plant-based foods to reduce hot flashes, dealing with COVID-19 in a post pandemic world, pros and cons of taking Apple Cider Vinegar to lower blood sugar, the connection between tattoos and bladder cancer, and the debate of heat vs ice in pain management. The gentlemen discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, March 27 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares new information that’s come out about ADHD (Attention Deficit Hyperactivity Disorder) as it’s connected with food and, not only do American food choices contribute to ADHD, but new studies have researchers predicting that more than 50% of adults (*worldwide*) will be overweight, if not obese, by 2050. When researches placed children who’d ben diagnosed with ADHD on an elimination diet, removing artificial additives, gluten, dairy and other inflammatory foods, and found that after only 5 weeks, 78% of these young patients found a reduction in nearly all of the ADHD symptoms. Something Dr. Jack goes through with his patients who have kids with hyperactivity or behavioral problems, is to assess the child(red)’s diet starting with breakfast. Nine times out of ten, breakfast is high sugar cereal, which makes sense when you look at ADHD as more than a brain disorder — it’s a systemic issue driven by inflammatory processes and gut imbalances. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, March 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the role nostalgia plays in mental health and people prone to nostalgia have an edge when it comes to their health and wellbeing because they have more close friends and put more effort into maintaining friendships than less sentimental people. Then, Dr. Ken weighs in on the heavy topic of loved ones on life support and how the decision makers in the family carry the weight of choosing to continue with medical intervention or “pulling the plug,” if you will. Oftentimes, quantity of life is factored in over quality of life, which is why this is an important conversation to have with your loved ones and share what you would want a loved one to do for you. Other news includes how our consumption affects our health, why sugary drinks are now being linked to oral cancer, marijuana users have an increased risk of heart-related death, and the connection between anxiety and the gut biome. Lastly, Doug and Dr. Ken address listener questions, including why some demographics in various locations tend to live longer, how to improve the quality of your rest without sleep drugs, and the health benefits of Spring. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, March 20 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, covers a number of topics, including a link between chronic constipation and cancer, why most chiropractors advise against the use of heating pads, including why you see a quarterback’s shoulder wrapped in ice and not a heating pad when they come off the field, the best way to use ice in recovery for painful muscles, the best cure for constipation (mineral oil) and why laxatives are not sustainable for habitual use. Dr. Jack may specialize in the upper cervical spine, but he is about treating the whole body and focusing on prevention, not just maintenance and recovery, and a lot of it has to do with diet and nutrition — what you’re eating and from where it comes, and why gut health is a priority. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
1 The Best Exercise to Help You Sleep 36:18
36:18 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי36:18
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTuesday, March 18 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discusses new research in which Dr. Ken has been cited with Enhanced External Counterpulsation (EECP), a noninvasive way to put new blood vessels into the heart — a procedure Doug, himself, has received. Other news includes the day of the week for which you don’t want to schedule your surgery and why it’s Friday, a warning for anyone thinking of getting tattoos, breaking down the details on Gene Hackman’s autopsy, and the importance of sleep in the first weeks after a concussion and how it helps recovery. Next up, how a correlation between sleep and blood pressure in teens, and why strength training can help insomnia sufferers. Doug is also joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: visit TopLoss.com where you can build your own package, and use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, March 13 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with the relationship between weight-loss and real probiotics, the best ingredients for homemade probiotics and the importance of making your own fermented foods, how these probiotics improve your bowel habits, and the importance of lactic acid for your gut health. Not sure who needs to hear this, but your colon should be acidic. Next, Dr. Jack describes “acceptable sweets” you shouldn’t feel guilty about eating in moderation. He discusses that, too. Lastly, Good Day Health host, Doug Stephan, joins Dr. Jack for a conversation on the dangers of killing the good bacteria in your digestive system, the importance of Vitamin K and from where it comes and what it does. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, March 11 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss some good news that flu activity has finally decreased for two consecutive weeks — and why this season’s flu seems to be the worst case in decades. Continuing with viral infections, news out of the Infectious Disease Medical Journal found people who’ve been hospitalized with a severe case of COVID-19 are at a higher risk of death from any medical cause for up to two years after their hospitalization, and concerns continue to grow with the Avian/Bird Flu. Next, Dr. Ken shares good news about consuming fresh squeezed orange juice and why the natural sugar found in fruit is good for you, olive oil and nuts can help decrease depression risk, how poor sleep endangers your health, and what’s really going on with the latest measles outbreak and recent death. Lastly, Dr. Ken answers listener questions, including nonsurgical weightless treatments like laser therapy, the healthiest time of year and what each season brings with illnesses and health issues, the most powerful exercise people should do for their overall health, and patient monitoring devices doctors are using when their patience aren’t in their office. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, March 6 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with special facts about your diet you may not know, including why you might not be as healthy as you think, how RFK Jr is going to raise the public awareness of the effects of processed foods, and the foods that should be in your diet and why — such as eggs and butter. Dr. Jack also explains why all soy products should be avoided “like the plague,” as well as the dangers of seed oils, and why animal fats (especially grass-fed) is imperative to your overall health. Plus, you may be shocked to learn why Dr. Jack is against all cereals. He discusses that, too. Then, Doug Stephan joins Dr. Jack for a conversation on gut health and how to keep from constipation, and how artificial sweeteners are affecting gut health. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, March 4 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken cover the good news of how adding fish to your diet can help to slow down the effects of multiple sclerosis, and in some cases may help in preventing the disease. The conversations shifts to the benefits of exercise, when to work out, and the optimum fitness routine for living longer and fighting against cancer. Speaking of cancer, Doug and Dr. Ken also discuss the first signs of colon cancer and why screening is so important; more often than not, symptoms don’t show up until the cancer has already progressed. This is why colon cancer is so deadly, it goes undiagnosed for too long. Next, Doug asks Dr. Ken about the effects of too much screen time and why more people are developing near-sidedness, the benefits of practicing optimism in your daily life, and the latest on the seasonal flu. Then, why women with certain reproductive health problems and gynecological disorders are increasing the risk of heart disease and stroke, such as endometriosis and PCOS. Doug and Dr. Ken discuss that, too. Lastly, Dr. Ken answers listener questions about Crohn’s Disease, the effects of prolonged use of earbuds & headphones with high volumes of noise, the latest news on Medicare costs going down and a group of doctors working to lower patient costs for private practices. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, February 20 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with what it means to be a NUCCA Chiropractor and why focusing on the upper section of the spine helps with overall alignment and health. Dr, Jack then shifts into the body’s need for vitamins and why vitamins and nutrients from food will always be better for you than lab-grown nutrients, the difference between “pure vitamins” and “complex vitamins,” and the nutrients found in the soil where our healthy produce is grown and why regenerative farming is important because over-worked soil loses the minerals our bodies need most. Then, Doug joins Dr. Jack with listener questions, including if weight loss drugs causing a lower national weight average has shifted the “healthy weight” guidelines from medical professionals, the healthiest way to lose weight, and the dangers of butter alternatives (including obesity). Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, February 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the severity of this year’s flu, a drastic increase of adults being diagnosed with pneumonia and MRSA, and why getting more rest when you’re sick is beneficial to your immune system, especially when going to work is only spreading your illness around. Then, the conversation shifts to Robert F. Kennedy Jr.’s confirmation as the Secretary of Health and Human Services and where he might start first in investigating harmful food ingredients and additives, the safety of childhood vaccines and anti-depressant drugs, harmful herbicides, and effects of electromagnetic radiation. Additionally, Doug and Dr. Ken discuss that latest information on the Avian Flu, why there is a rise in lung cancer amongst non-smokers, a connection in depression and long-term health issues relating to heart disease, a focus on the rise of gambling addiction, and the differences between weight-loss drugs and which Dr. Ken prefers. Lastly, Dr. Ken answers your questions, including how you would know you’re low on Vitamin D, heart-healthy tips Dr. Ken shares with his own patients at his clinic in Mount Dora, FL, and why you need to keep up with regular checkups with your doctor and pay attention to any new symptoms you notice. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, February 20 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, answers your questions, covering the healthiest ways to consume eggs, if baking soda destroys key nutrients/vitamins, whether or not we really need salt in our diet, why you should soak your grains and nuts before consuming them, why some people have chemical reactions with the food they eat (food intolerances) more so than others, and why you should include more fermented foods in your diet. Then, Doug joins Dr. Jack for a discussion on the importance of chiropractic care, holistic vs homeopathic vs western medicine, and why diet matters in overall health. Website: GoodDayHealthShow Social Media: @GoodDayNetworks…
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Good Day Health
1 What Should I Eat For Breakfast? 36:54
36:54 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי36:54
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTuesday, February 18 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, some good news for patients with diabetic kidney disease and how the diabetic-weight loss drugs (GLP-1s like Ozempic and Wegovy) are helping lower the health risk of their diagnosis, why side effects of medications shouldn’t scare you off from speaking with your doctor about treatments, growing evidence linking heart disease with depression and dietary factors show to play a role, and how to stay active for your health during the winter season. Plus, the latest news on this year’s flu season, and a new study tracking mental health throughout the pandemic found staying playful helps with optimism, enjoyment and overall better mental and emotional health. Doug and Dr. Ken discuss that, too. Another conversation covers whether or not moderate alcohol consumption prevents against heart disease (Spoiler Alert: it doesn’t), the addiction of cannabis-use and how it can lead to early death, an increase in hospitalizations for influenza and pneumonia, and vision issues being reported by elderly patients using weight loss drugs. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, February 12 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the increased number of cancer patients, why our environments cause us to be more susceptible to developing cancer, and what you can do to protect yourself against cancer. Dr. Jack also shares the vital nutrients your body needs and the best way to get the most important vitamins for your overall health, why you should pay better attention from where the eggs you eat come, foods that contribute to your body developing cancer and which foods help to fight against cancer, the health benefits of cholesterol, the importance of minerals — such as Zinc, Magnesium and Selenium. Then, Doug joins Dr. Jack for an in depth conversation on Apple Cider Vinegar and if the pros out weigh the cons, or if it’s just a trend the is doing more harm than good. That’s discussed, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, February 11 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, a new research study on mental health finds people tend to feel best in the morning — in terms of mood and wellbeing — and feel their worst around midnight, a look at heart health and why it’s important to keep in focus and not only during Heart Month in February, the heart health of new mothers (especially when pregnant with multiples) within the first few months after birth and increased risk of heart-related issues, and waiting 5 years after a live birth before getting pregnant again can help the heart health of childbearing women. More conversation and insight includes the benefits flossing your teeth has on the brain, lungs and heart. Doug and Dr. Ken discuss that, too. Plus, a discussion on good cholesterol, the effects of contracting COVID-19 can have on your arteries and increase your risk of a stroke, lasting effects of heavy marijuana use, and the latest update on the avian influenza. Then, Doug Stephan is joined by Calotren’s Elizabeth Miller to discuss how you can lose weight and keep it off in a healthy, sustainable way. Learn more at TopLoss.com, and use the code "DOUG" at checkout. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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Good Day Health
Thursday, February 6 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the nutritional changes you should be making in your life, and it’s not only getting more steps in your life. Dr. Jack covers the reason mot New Year’s Resolutions have ended by February and how you can simplify your goals to maintain your efforts in a sustainable way. The misconception of butter, why fat-free diets are destroying your health, why vitamins A and D are necessary to our bodies yet we’re chronically deficient, the importance of children consuming healthy fats, and why seed oils should be banned. Dr. Jack discusses that, too. Then, Doug Stephan is joined by Elizabeth Miller with Calotren to discuss how you can lose weight and keep it off in a healthy, sustainable way. Learn more at TopLos.com, and use the code "DOUG" at checkout. Website: GoodDayHealthShow Social Media: @GoodDayNetworks…
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Good Day Health
Tuesday, February 4 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the latest on the flu bugs going around, including the avian flu, a tuberculosis outbreak, a national dairy specializing in organic milk is recalling they product over rapid spoilage, a discovery in early detection of Alzheimer’s diagnosis and how it contributes to dreams, and a new study is linking poor dental hygiene in young children leading to other health issues. More conversation surrounds medical marijuana and a finding of addiction to cannabis on par with recreational users, research found a children of divorce are at a greater risk of suffering a stroke later in adulthood. Doug and Dr. Ken discuss that, too. Plus, the riskiest dangers alcohol poses to older adults and eight reasons you should consider eliminating alcohol from your life. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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