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#17: Negin Sairafi - The Healing Power of Grief
Manage episode 292971930 series 2912442
תוכן מסופק על ידי Negin Sairafi. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Negin Sairafi או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode I share a reading of an essay I wrote in early 2020, which feels more relevant today than it did at the time that I wrote it.
Whether you are experiencing your own grief, or grieving as a response to the horrific injustice in the world, I hope this reading can support you in your process.
"I didn’t understand what grief was until I understood that grief is not sadness. It’s not the melancholy that fills the air on a gloomy winter day. It’s not the experience of missing a friend who lives across the ocean. It’s not the disconnection you feel after an unresolved argument with a loved one. Grief is much deeper than that."
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