#215 Good bye my old friend. We’ve had a good run!
Manage episode 456630269 series 3557145
This episode dives into the transformative power of letting go of habits, relationships, and beliefs that no longer serve us, emphasizing key steps like self-reflection, acceptance, and seeking support. We invite listeners to reflect on their own lives and consider what changes they can make for personal growth.
• Reflecting on the importance of letting go
• Exploring the themes illustrated in Toy Story
• Identifying habits and beliefs that drain energy
• Importance of acceptance in the letting go process
• Embracing change as necessary for personal growth
• Setting boundaries to protect time and energy
• Seeking support from a community or mentor
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