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Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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EP. 07 Moving Past Procrastination as a Coping Mechanism
Manage episode 335563208 series 3355517
תוכן מסופק על ידי Cristina Roman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cristina Roman או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Bold claim: All self-proclaimed procrastinators fundamentally crave success and fear failure. There are two catches here: We also fear success…and success is predicated on failure.
So we’re simultaneously craving and fearing success, while also fearing failure—which leaves us in a bit of a pickle.
What’s actually happened is that over time, we've developed a series of coping mechanisms with our behavior that protect us. This includes procrastination.
This episode will help you work through releasing some of these coping mechanisms in order to have more success with your projects.
What’s inside the episode:
- Examples of the most common ways that we use procrastination as a coping mechanism
- How to identify your unique forms of procrastination
- How to completely reframe your relationship to both failure and success
LET'S GET SOCIAL —
Cristina Roman, Life Coach for Procrastinating Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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