89: Scheduling Time for Yourself

Hands Off Parents

This week Steph and Abby are thrilled to welcome mom, business owner, amazing person, and good smeller, Aimee Woodall to the show. Aimee owns and runs a highly successful cause-driven branding and strategy agency (Black Sheep Agency) that has serviced the likes of the Obamas! (Yes, the real ones). Aimee is also a mom of a 16-month old, a wife, and a human being with a lot going on. She imparts some sage advice that she got from Michelle (yeah, Obama) on managing your time as a whole and making time for yourself, which Aimee now lives by. Send yourself an iCal reminder to listen to her eye-opening advice!