Conscious Relaxation In Your Everyday Life

Harmonious Awakening: Breathing & Consciousnesses Practices from Dennis Lewis

Conscious relaxation has many benefits, but one that is often overlooked is its ability to help open us to harmonious impressions and perceptions of ‘what is”. Explore with Dennis Lewis some of the often unrecognized places in the human body where increased awareness can help bring about deep relaxation. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support