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My Plan for Intentional Health Improvements
Manage episode 330315934 series 2909657
תוכן מסופק על ידי Heres2u@#Blogs2u. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Heres2u@#Blogs2u או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This episode is also available as a blog post: https://blogs-2-u.com/2021/07/11/my-plan-for-intentional-health-improvements/
Great read just wanted to share👍!
I’ve been processing through my food issues a lot the past few days, and today I met with my counselor and realized that I have a very weird relationship with food. It has been drilled into me for so long that dieting is BAD and being anti-diet is the only way. Like, it has been
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