Episode 16: Health Vs. Unhealth - Is Your Energy Expenditure Balanced?

Higher Health with Dr. Elizabeth Rodgers

On this podcast, we'll explore the fascinating and often misunderstood world of energy and its profound impact on our health and lives.

In this episode, we delve into a concept that can shift the way you perceive your health and well-being - and help you transform.

Imagine if the energy you use to remain unhealthy could be channeled into being healthy - because IT CAN! We'll unravel the relationship between energy expenditure and our choices, questioning why we often invest so much in actions that hinder our vitality and keep us from feeling our best.

Tune in as I empower you to make conscious choices, to redirect your energy toward a path of optimal health and longevity. After all, if your energy is limited, why not invest it in being the healthiest, happiest version of yourself???

Join us in this eye-opening discussion that could reshape how you approach your choices and health journey.

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Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

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