#97 Eating for You with Sallyanne Pisk

Hiking Thru Life

In this episode, we talk with Sallyanne Pisk. She is the author of the book Eating for You, has a blog, and leads online courses about mindful eating practices. This episode is an important listen for anyone who is trying to seek some balance in their life when it comes to eating and integrating it together for an overall healthy lifestyle.

Website: eatingforyou.com.au

The eating checklist is at eatingchecklist.com

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