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This Is Woman's Work with Nicole Kalil


1 Decoding Your Dreams with Bonnie Buckner, PhD | 337 35:25
35:25
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We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren’t random, ridiculous, or irrelevant. Maybe they’re trying to tell us something we’re too distracted, too busy, or too burned out to hear while we’re awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the International Institute for Dreaming and Imagery®, executive coach, faculty director at GWU’s Center for Excellence in Public Leadership, and author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life . She’s spent her career teaching people how to use dreaming and imagery for personal growth, leadership, and creative breakthroughs . We explore: Why your dreams are worth paying attention to (even the weird ones) The science and strategy behind using dreams for personal development How feelings and subconscious wisdom can point to answers What to do if you don’t remember your dreams Why slowing down might be the key to speeding up your clarity Because what if the clarity you're chasing isn't out there — it's already in you, waiting for you to slow down, shut off, and tune in? Connect with Bonnie: Website: https://bonniebuckner.com/ Book: https://bonniebuckner.com/the-secret-mind/ IG: https://www.instagram.com/dreamwithiidi/ Related Podcast Episodes: How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 The Astrology Advantage with Tali Edut of The AstroTwins | 301 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Getting Control of Sound | Hour 2
Manage episode 490225317 series 1473090
תוכן מסופק על ידי KFI AM 640 (KFI-AM). כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי KFI AM 640 (KFI-AM) או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Dean dives deeper into soundproofing strategies in the home — from understanding the nature of sound as energy, to tips on how to break its travel paths using insulation, air-sealing, and decoupling techniques. He explains the difference between soundproofing and sound absorption, and how to think about windows, walls, and even flooring when it comes to controlling noise. Dean also breaks down the importance of layered defense and shares practical steps for reducing the impact of noise pollution on your home’s comfort and your mental health.
…
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754 פרקים
Manage episode 490225317 series 1473090
תוכן מסופק על ידי KFI AM 640 (KFI-AM). כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי KFI AM 640 (KFI-AM) או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Dean dives deeper into soundproofing strategies in the home — from understanding the nature of sound as energy, to tips on how to break its travel paths using insulation, air-sealing, and decoupling techniques. He explains the difference between soundproofing and sound absorption, and how to think about windows, walls, and even flooring when it comes to controlling noise. Dean also breaks down the importance of layered defense and shares practical steps for reducing the impact of noise pollution on your home’s comfort and your mental health.
…
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1 Avoiding the Cost of Deferred Maintenance | Hour 1 27:11
27:11
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Dean shares smart, proactive tips to help you avoid expensive repairs down the line—from overlooked GFCI outlet checks to the importance of annual carpet cleaning. He breaks down why cleaning air ducts is crucial after major events like floods or construction, and why gutter maintenance before the rain matters more than you think. Plus, Dean explains how regular paint inspections can protect your home’s exterior. Don’t let small neglects turn into big bills!…

1 Avoiding the Cost of Deferred Maintenance | Hour 2 28:50
28:50
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אהבתי28:50
On today’s episode of Home With Dean Sharp, it’s all about staying ahead of home maintenance before it turns into costly repairs. Dean explains the importance of regularHVAC filter changes and what neglecting them could mean for your system. He also takes calls from listeners, offering advice on whole-home re-pipes and tackling issues with electric panels—yes, even when it involves digging trenches! Plus, special guest Sue Fries from EcoLa joins the show to talk about smart, effective mosquito control.…

1 Avoiding the Cost of Deferred Maintenance | Hour 3 30:42
30:42
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Dean shares practical tips to help you avoid the high cost of deferred maintenance. From flushing your water heater to cleaning the dryer vent to prevent fires, he covers the small tasks that make a big difference. Dean also talks about adjusting door shoes, checking riser sprinklers regularly, lubricating sliding doors, and keeping an eye on your roof and chimney. It’s all about catching the little things before they turn into big problems.…
Dean Sharp kicks off All Calls Saturday by opening the phone lines for listeners’ home questions. He shares a lighthearted exchange with KFI’s Heather Brooker, who proudly recounts her DIY fix of a broken toilet handle—before the conversation turns humorous with stories about bidets. Dean then takes his first caller, Gabriel, who manages apartments with aluminum windows that don’t slide properly. Dean explains why WD-40 isn’t the best solution and recommends a product designed specifically for aluminum tracks, along with advice on maintenance. The hour closes with another call about air return systems in desert condos, where Dean warns against improper venting that pulls hot attic air into the AC and explains the right way to insulate or condition attic spaces.…
Dean Sharp continues All Calls Saturday by taking listener questions on home projects and repairs. He starts with a caller concerned about garage door springs being replaced with different sizes and explains why it is important to match springs properly to a door’s weight and design. Dean offers practical advice on getting multiple expert opinions to verify the work. Later, he fields a call about an aging water heater, breaking down how to check the sacrificial anode rod, the risks of mineral buildup, and why flushing the tank can extend its life. The hour closes with guidance for a homeowner experiencing hot water in both the toilet and cold faucet lines, which Dean diagnoses as likely mis-plumbing in the recirculation system and recommends a plumber to correct.…

1 10 Reasons Why Design Matters Most | Hour 1 29:31
29:31
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אהבתי29:31
On today’s episode of Home with Dean Sharp, Dean dives into the heart of the show’s mantra: design matters most. He shares 10 powerful reasons why great design is the key to creating a home that truly serves and inspires you. From understanding the difference between luxury and custom, to embracing the process of design for the best results, Dean unpacks the practical value behind every choice you make. Discover why your home is your most sacred space!…

1 10 Reasons Why Design Matters Most | Hour 2 29:34
29:34
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Dean takes your calls and tackles real-life home dilemmas. He offers advice to a homeowner weighing the pros and cons of restoring a property to its original style versus relying on an assessor for resale. Dean also breaks down tricky property line concerns and offers clarity. Later, he dives into the world of e-pipes—what they are, how they work, and whether they're a smart choice for your home. Finally, a curious caller asks about steaming a room: Dean explores the risks, code issues, and how moisture, air flow, and mold can make or break your indoor environment.…

1 10 Reasons Why Design Matters Most | Hour 3 30:01
30:01
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אהבתי30:01
Dean unpacks the “Iron Triangle” of construction—Cost, Quality, and Time—and how it impacts every home project. He explores how falling in love with a home often means accepting its imperfections, leading to “house blindness” and stalled remodels—yet another reason why design truly matters most. Dean shares key tips on what not to do during a remodel, the value of hiring a designer, and how it can help maximize your budget and avoid common pitfalls. Plus, he introduces the concept of “Post-Traumatic Design Disorder”—when past design mistakes haunt a home—and how a good designer can help heal and free your space. Because in the end, good design reigns.…

1 Manufactured and Mobile Homes | Hour 1 26:51
26:51
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אהבתי26:51
In this episode of Home with Dean, Dean kicks things off by introducing the gang and chatting about a recent whale-watching adventure. Then it's back to the house as Dean dives into painting over century-old wallpaper—yes, it can be done!—with oil-based primer and quality paint. He also breaks down modern roofing materials, from lightweight tile to composition asphalt, and explains why synthetic roofing paper is the smart choice. Plus, learn the key differences between manufactured homes and mobile homes in this packed, practical episode.…

1 Unreliable Contractors and Avoiding Overpriced Labor | Hour 2 29:28
29:28
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אהבתי29:28
Dean offers expert advice to a caller exploring different techniques for adding solar panels to their roof. He also helps another listener navigate the challenges of rebuilding a fire-damaged home—offering tips on dealing with unreliable contractors and avoiding overpriced labor. Dean explains the importance of hiring a contractor separate from a house designer and shares how to verify a contractor’s license to ensure you’re working with a true professional.…

1 Contractor Troubles & Price Gouging | Hour 1 30:01
30:01
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It’s an All-Calls Weekend! Dean takes questions from listeners tackling everything from contractor troubles to home energy savings. He advises a caller facing a shady contractor and shares smart tips on getting multiple bids to avoid getting ripped off. Plus, learn how to save energy when starting up your AC and why proper insulation is key to keeping your home cool and efficient.…

1 Fire-retardant Proofing | Hour 3 29:18
29:18
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Dean shares expert tips on fire-retardant proofing and fire hardening your home. He also explains how to seal crawl spaces to block toxins using vapor barriers. Plus, Dean advises a caller on her new kitchen cabinets and countertops with practical guidance for a flawless finish.

1 Extending the Life of Shingle Roofs | Hour 2 29:41
29:41
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אהבתי29:41
Dean dives into practical solutions for common home issues. He explains the benefits of using a bridge valve with a tankless water heater, how to prevent damage from private trees and surrounding concrete, and tips to extend the life of your shingle roof. Plus, learn what to do about cracked, lifted driveways and how to properly paint the exterior of your fireplace.…
Dean Sharp kicks off an All Calls Weekend by letting listeners steer the conversation. He begins with a thoughtful discussion on rebuilding after a home loss due to fire, then takes a call about surface sealers—explaining how porosity, moisture, and high-humidity environments affect stone, and why penetrating sealers can enhance without trapping water. Dean breaks down the difference between stone enhancements and a “wet look,” and clarifies the roles of sealers vs. color enhancers, cautioning against shiny surface resins. Later, he advises a caller on how to upgrade her kitchen while preserving her original countertop, exploring economical cabinetry changes, the benefits of quartz, and why the absence of natural veining is a strength in stone durability.…
Dean Sharp opens the second hour with a “haunted” light switch mystery, explaining why intermittent contact—not the switch or ceiling fan—is likely the culprit, and how an electrician can track down the problem. A follow-up caller offers a theory, but Dean rules out a three-way switch issue before moving on to a fence problem in windy Lancaster, diagnosing rotted, improperly treated posts as the root cause. The call-in streak continues, wrapping with advice on how to tell when it’s time to refinish a roof and the key indicators that determine the right timing for the job.…
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Home with Dean Sharp

Dean takes listener calls about privacy glass for a front window, a tankless water heater that is not providing hot water, new front door for a really old home, shellacking very old oak floors, why only warm water is coming out of an outdoor faucet, how to change a regular shower to a 'walk in' shower for an older person, tree roots that are causing cracks on sidewalk, plumbing problems and whether or not it's ok design wise to do window frames of different colors on the front and back of a house.…
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Home with Dean Sharp

Dean takes listener calls about a water line break that caused wood floors to warp, a gopher problem, a dryer that doesn't dry clothes properly, how to build a firepit in the backyard, the rules on smoke detectors, building a retaining wall, how to pick the 'right' white paint, and a kitchen remodel with new appliances.…
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Home with Dean Sharp

Dean takes listener calls about building an outdoor kitchen, whether wood countertops are a viable option when remodeling a kitchen, insulation for a total house rebuild, soft water systems, whether or not you can reuse a foundation of a home after a fire and how to remedy an unpermitted room
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Home with Dean Sharp

Dean starts the show talking about the benefits of 'high tea,' and the fact that women are the most involved in DIY projects in the home, than tackles a phone call from a listener about a major kitchen remodel and cabinets
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Home with Dean Sharp

Dean takes listener questions about how to remedy a big raccoon problem on an adjacent property, how to go about getting the right auto gas shut off valve, why grass is 'thatching' on a lawn, how to properly light a vaulted ceiling and problems with a neighbor that smokes.
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Home with Dean Sharp

1 The World of Heating and Air-Conditioning in 2025 | Hour 1 27:31
27:31
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אהבתי27:31
Dean dives into the world of heat and air-conditioning—how it all works and how it all began. From the fascinating history of A/C to its surprising connection to the birth of Hollywood summer blockbusters, you’ll learn why cooling has always been about more than just comfort. Dean also breaks down how refrigerants work inside your system, explores the latest 2025 A/C units and their upgrades, and helps you understand SEER ratings (Seasonal Energy Efficiency Ratio) so you can make smarter choices for your home.…
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1 The World of Heating and Air-Conditioning in 2025 | Hour 2 27:41
27:41
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Today, Dean dives into the latest in heating and air-conditioning for 2025, breaking down how modern systems work and what’s new. He helps a caller troubleshoot a leaky faucet with practical DIY tips, explains the key differences between A/C intakes and outlets, and discusses what to consider when relocating an A/C vent into the attic.…
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1 The World of Heating and Air-Conditioning in 2025 | Hour 3 28:17
28:17
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Dean dives into the world of heating and air-conditioning in 2025. He breaks down HVIC systems, heat pumps, and clears up the confusion around California’s heat pump mandates. Dean also explores uneven cooling in homes, how system controllers can balance room temperatures, and why frequent A/C cycling impacts power consumption. Plus, tips on finding a great HVIC installer and why changing your filter every 90 days really matters.…
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Home with Dean Sharp

It’s an All Calls Weekend with Dean Sharp! Dean answers your home questions—from interlocking driveways with pavers to sealing tips. He helps a caller with a broken foundation and another dealing with shingles falling from their roof.
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Home with Dean Sharp

It’s an All Calls Weekend on Home with Dean Sharp! Dean covers everything from oiling exterior doors to replacing fascia boards and re-roofing. He also shares smart tips on relocating air vents for better cooling and explores water-saving solutions like under-sink hot water recirculators.
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Home with Dean Sharp

1 Getting Control of Sound | Hour 1 33:31
33:31
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אהבתי33:31
Dean Sharp kicks off a brand-new show all about getting control of sound in your home. From air-sealing and decoupling techniques to insulation and sound masking, Dean breaks down practical strategies to manage noise and improve your home’s acoustic environment. He explores how noise isn’t just a nuisance—it can actually impact your health—and why thoughtful design makes all the difference. Whether you live in the city or the countryside, your soundscape matters.…
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Home with Dean Sharp

1 Getting Control of Sound | Hour 2 36:34
36:34
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אהבתי36:34
Dean dives deeper into soundproofing strategies in the home — from understanding the nature of sound as energy, to tips on how to break its travel paths using insulation, air-sealing, and decoupling techniques. He explains the difference between soundproofing and sound absorption, and how to think about windows, walls, and even flooring when it comes to controlling noise. Dean also breaks down the importance of layered defense and shares practical steps for reducing the impact of noise pollution on your home’s comfort and your mental health.…
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Home with Dean Sharp

1 Getting Control of Sound | Hour 3 31:54
31:54
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אהבתי31:54
In Hour 3, Dean continues breaking down the science of soundproofing and how to create a more peaceful living space. He explains the concept of decoupling walls to interrupt the transfer of sound energy, and how techniques like resilient channels, staggered studs, and floating walls can dramatically reduce noise. Dean also walks through the roles of damping and absorption — from mass-loaded vinyl to acoustic panels — and discusses when it's worth investing in high-end materials versus simple insulation. Whether it’s footsteps from upstairs or traffic noise outside, Dean offers strategic solutions to restore calm and quiet at home.…
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Home with Dean Sharp

It’s All Calls Weekend! Dean lets listeners take the reins in this open-format hour. He kicks things off with wife Tina and the team before diving into listener questions—from boosting your home’s water pressure with a pressure regulator or booster pump, to natural weed-killing remedies using vinegar and sunlight. Plus, Dean shares smart sequencing tips for a successful kitchen remodel. Whether you're tackling weeds or hardwood floors, Dean's got practical advice to make home life easier!…
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Home with Dean Sharp

It’s another listener-driven hour on All Calls Weekend! Dean shares his candid thoughts on home improvement TV shows, including why he steers clear of most—except for the BBC’s Grand Designs, which he praises as the gold standard. Plus, callers get expert guidance on spotting load-bearing walls and navigating unique issues like managing a water well on reservation land.…
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