0206 Abby Webster -Motherhood, Yoga and Seeking Self after marriage
Manage episode 427834687 series 3585090
In this episode of "I'm Really Into That Stuff," host Jana Stern engages in a deep and heartfelt conversation with guest Abigail Webster. They discuss their personal journeys of spirituality, healing, and finding peace amidst life's challenges. Abigail shares her experiences as a mother, her approach to parenting, and the importance of creating a safe and supportive environment for her children's spiritual growth. They delve into the power of vulnerability, the role of pain in healing, and the significance of embracing solitude. The conversation highlights the importance of being present, appreciating the golden moments, and understanding that seasons in life will change.
Show Notes:
- Jana and Abigail discuss the challenges of parenting and the importance of allowing children to explore their own spirituality.
- Abigail shares her journey of self-discovery and finding peace amidst a challenging divorce and personal transformation.
- They explore the role of pain and vulnerability in healing, emphasizing the importance of feeling and embracing emotions.
- The conversation touches on the connection between physical health and emotional well-being, with Abigail sharing her experience of healing after making peace with her past.
- They discuss the transient nature of life and the importance of appreciating the present moment, even in the midst of chaos.
- Abigail shares her passion for hosting retreats and the upcoming retreat she will be co-hosting in Costa Rica in March 2024.
- The retreat promises a transformative experience in a secluded mountain setting, where participants can unplug, connect with nature, and engage in various wellness practices.
- Details about the retreat's accommodations, pricing, and payment plans are shared, along with the opportunity to customize the experience to individual preferences.
Abby Webster (known online as IndigoGrrrl) has been an entrepreneur in the wellness industry since 1999 when she started her first small business as a licensed massage therapist. In the many years since she's studied Northern Traditional Thai bodywork, energy work (she's a Reiki Master though now works more specifically with Prana flow), completed her 500-hour advanced Yoga Teacher training, owned/operated brick & mortar wellness studios for 17 years, established & co-facilitated a Registered Yoga School, and assisted in training over 200 yoga teachers (and thousands of students). Hosting yoga/wellness retreats has been a passion since 2018 that she continues to deepen. She calls the Midwest home with her 3 teenagers, 3 birds, 2 cats....and apparently a boyfriend now?!
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Join Jana Stern and Abigail Webster for an insightful and inspiring conversation that explores the depths of spirituality, healing, and finding peace. Don't miss the chance to be part of their transformative retreat in Costa Rica in March 2024. Details at https://fb.me/e/ImZAetZu
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To get in touch or to book a service with Jana Stern, please visit https://JanaStern.com
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