#401 Tom Rushton on Building Olympic Athletes: Coaching Philosophy, Training Zones, and Race Strategy

Inside with Brett Hawke

Coach Tom Rushton discusses his coaching journey, the athletes he's worked with, and his approach to coaching. He shares details about his training philosophy, including using color-coded training zones, and working with elite swimmers such as Siobhan Haughey (Hong Kong) and Kregor Zirk (Estonia).Brett interviews Tom about various aspects of his career, including his experiences coaching at major competitions like the Olympics and his thoughts on race strategy and athlete development.

Enjoy!

Become a part of the⁠⁠⁠ Sprint Revolution⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month.

✓ 1 Month of Sprint Workouts (24 New Workouts Each Month)

✓ Online Educational Seminar

✓ Live Q & A with Brett Once a Month

⁠⁠⁠SWIMNERD PACE CLOCKS:⁠⁠⁠ Big clocks, little clocks - all of our clocks are on sale. Order now!!

⁠⁠⁠INTL SWIMMING HALL OF FAME:⁠⁠⁠ Keep our sport's history alive by joining the 1 in 1000 Club!

⁠⁠⁠Subscribe to our YouTube Channel!⁠⁠

#swimming #swimmer #swimcoach