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26: How Doctor Moms Can Escape a Scarcity Mindset
Manage episode 441560506 series 3551162
תוכן מסופק על ידי Cindy Van Praag, MD, Cindy Van Praag, and MD. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cindy Van Praag, MD, Cindy Van Praag, and MD או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Find the full transcript and more resources for physician moms at inspiredmommds.com/26.
Eat when you can, sleep when you can, pee when you can.
Does this sound familiar?
This phrase is a war cry for busy physician moms who barely have time to sit, let alone warm up food or find a bathroom.
It is also a perfect catchphrase for describing scarcity mindset for physicians.
This mindset is indoctrinated in medical students the moment they set foot in a hospital – and it goes far beyond medical training. It’s woven in the fabric of who physicians are and blends seamlessly with the slew of parental responsibilities.
The scarcity mindset is a belief that resources and time are limited and won’t meet our needs or goals.
It often leads to feelings of inadequacy, competition, anxiety and exhaustion.
There is a way out. There is a counterbalance.
It’s time to put this war cry to rest and feel better. This is the topic for today’s episode.
Join me!
Disclaimer – This podcast is based on my own opinions and is not meant to constitute medical advice. I am telling my story to illustrate my own experience with a scarcity mindset. I am also not a urologist. Please seek proper medical advice from your physician if you are experiencing any medical conditions that concern you.
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.
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