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Why Your Family Needs a Device Detox (ASAP!)
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תוכן מסופק על ידי Jack Hughes. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jack Hughes או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
📵 Your Child Might Need a Device Detox 📵
Sign up for a free 15-minute call with me: https://parenttech.support
In this episode, I break down one of the most powerful tools for protecting your child's mental health and reclaiming family connection: a device detox.
You’ll learn:
Why screen time is linked to anxiety, sleep problems, and ADHD.
How social media hijacks your child’s brain chemistry.
The step-by-step plan for doing a detox — even if your child resists.
A real-life success story of a family who unplugged for 48 hours and saw real change.
How to use Apple Screen Time to help enforce detox limits.
🎯 What You Can Do:
• Plan a weekend detox with simple offline activities.
• Set Screen Time limits to block distractions.
• Book a call with me for custom help setting it all up.
🔗 Get help: https://parenttech.support/work-with-jack/
Screen time video: https://www.youtube.com/watch?v=SVqvqZ8VQNM
Let’s reset your child’s relationship with tech — and yours too.
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