Ep. 5 – Pixels Vs. Perception: Exploring Social Media’s Influence On Self-Image And Intelligence Journey Coaching podcast

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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is off-limits, and you never know what’s coming next—but with Sarah, it’s guaranteed to be unforgettable. For advertising or collabs, reach out to thesarahfrasershow@gmail.com

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Ep. 5 – Pixels vs. Perception: Exploring Social Media’s Influence on Self-Image and Intelligence

לפני שנה 18:38

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תוכן מסופק על ידי Journey Coaching. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Journey Coaching או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Pixels vs. Perception: Exploring Social Media's Influence on Self-Image and Intelligence

Join Tyler, Dillon, and Abigail as they unpack the disconnect between the digital world and reality and how our perceptions of each shape the way we perceive the world and ourselves.

The post Ep. 5 – Pixels vs. Perception: Exploring Social Media’s Influence on Self-Image and Intelligence appeared first on Journey Coaching.

… continue reading

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Ep. 5 – Pixels vs. Perception: Exploring Social Media’s Influence on Self-Image and Intelligence

Journey Coaching

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MP3•בית הפרקים

תוכן מסופק על ידי Journey Coaching. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Journey Coaching או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

man and woman reading

Pixels vs. Perception: Exploring Social Media's Influence on Self-Image and Intelligence

Join Tyler, Dillon, and Abigail as they unpack the disconnect between the digital world and reality and how our perceptions of each shape the way we perceive the world and ourselves.

The post Ep. 5 – Pixels vs. Perception: Exploring Social Media’s Influence on Self-Image and Intelligence appeared first on Journey Coaching.

… continue reading

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Ep. 25: Breaking Away from Burnout! 19:25

לפני שנה19:25

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Ep. 25: Breaking Away From Burnout! In the last few years, we’ve heard the term burnout emerge around feelings of exhaustion and over-exertion. In this episode, Abigail and Dillon compare how burnout affects them individually, and what strategies they have found to be helpful in overcoming burnout! The post Ep. 25: Breaking Away from Burnout! appeared first on Journey Coaching .…

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Ep. 24: Agree or Disagree: Showing Emotions is not “Manly” 21:01

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Ep. 24: Agree OR Disagree: Showing Emotions is not "Manly" This week, we challenged our hosts with a few statements on relationships and social standards to get their thoughts and perspective on the matter! Abigail and Tyler were given the following prompts to agree or disagree on, and discuss: – All Conflicts have positive takeaways – There is a limit to how many healthy relationships you can have – Men should not share their feelings if they want to be “Manly” – Social Media is the biggest dream killer for young kids – Children today are more “socially awkward” than previous generations The post Ep. 24: Agree or Disagree: Showing Emotions is not “Manly” appeared first on Journey Coaching .…

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Ep. 23: Just Being Grateful Could Change my Entire Day! 13:01

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Ep. 23: Just Being Grateful Could Change my Entire Day! Even in our darkest days, there is often something that we can be thankful for, but why is it important to try and express gratitude in a negative world? In this Episode, Tyler and Dillon discuss some of the advantages and strategies around practicing being grateful and why it is important to build up the appreciation muscle that we all have. The post Ep. 23: Just Being Grateful Could Change my Entire Day! appeared first on Journey Coaching .…

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Ep. 22: Is Your Environment Hurting Your Potential? 27:09

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Ep. 22: What Emotional Impact Does Your Environment have? The people, places, and things we surround ourselves all have some impact on our health. It could be straightforward like the food we eat impacting our energy levels, or more complex like relationships impacting our self esteem. In this episode, Dillon and Adam go into their experiences being in both healthy and unhealthy environments and how it has shaped their lives. The post Ep. 22: Is Your Environment Hurting Your Potential? appeared first on Journey Coaching .…

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Ep. 21: Tips for Better Relationships for Yourself and Others! 22:16

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Ep. 21: This Technique Can Help You Navigate Traumatic Memories. Diana Jackson, therapist at House of Hope, continues our discussion from episode 20 by offering practical and general advice on how to deal with emotional triggers from past wounds that contribute to personal stress and poor relationship problems. The post Ep. 21: Tips for Better Relationships for Yourself and Others! appeared first on Journey Coaching .…

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Ep. 20: What Impacts Your Mental Health the Most? 21:19

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Ep. 20: What Impacts Your Mental Health the Most? There are countless things we can focus on from day to day, but what makes the biggest impact on how we are feeling and what strategies can we use to help make sure our mental health is prioritized? Dillon and Abigail are joined by Diana Jackson, lead Therapist at House of Hope, to discuss what we can do to take care of our emotional well-being in both times of triumph and struggles. The post Ep. 20: What Impacts Your Mental Health the Most? appeared first on Journey Coaching .…

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Ep. 19: Offering Hope: How Jessie’s Journey Led to Helping Others! 17:32

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Ep. 19: Offering Hope: How Jessie’s Journey Led to Helping Others! For more information on House of Hope, visit https://houseofhopecr.org/ At Journey Coaching, we love showcasing other ministries that are in the process of building supportive relationships and environments! In this episode, we are joined by Dr. Jessie Frerich, the Executive Director of House of Hope as she shares her emotional journey that lead her to house of hope, and how she is now helping others through the highs and lows of their personal journeys. The post Ep. 19: Offering Hope: How Jessie’s Journey Led to Helping Others! appeared first on Journey Coaching .…

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Ep. 18: Finding Contentment in YOUR Journey! 18:38

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Ep. 18: Finding Contentment in YOUR Journey! You never know where life’s journey will take you, but no matter where you end up, it is important to find satisfaction in your day to day life, as a driving force for you to continue growing and developing! In this episode, we talk about how while our journey may not be smooth, it can always be fruitful if you look with the right perspective! The post Ep. 18: Finding Contentment in YOUR Journey! appeared first on Journey Coaching .…

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Ep. 17: Discovering Satisfaction 23:19

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Ep. 17: Discovering Satisfaction Being satisfied in your current situation is often times a struggle, but with the right mindset and support system, you can find joy and encouragement no matter where you are. In this episode, we discuss times in which we struggled with contentment, and how our surroundings and thought processes impact our levels of Satisfaction. The post Ep. 17: Discovering Satisfaction appeared first on Journey Coaching .…

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Ep.16: A Fork in the Road: Navigating Life’s Big Decisions 22:05

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Ep.16: A Fork in the Road: Navigating Life’s Big Decisions Your life is a product of a large number of decisions, and all of them have an impact. When those big decisions arise, it is easy to feel uncomfortable and/or afraid. While those feelings are unavoidable, there are decision making strategies that can help you navigate those feelings and make the best decision for you! We thank you for watching! If you enjoyed this episode or learned something new, subscribe to our channel! It would greatly help us connect to more people that may need to hear these messages. Listen to audio only version: The post Ep.16: A Fork in the Road: Navigating Life’s Big Decisions appeared first on Journey Coaching .…

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Ep. 15 – Emotions UNPACKED: Navigating Feelings with Grace 22:43

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Ep. 15 – Emotions UNPACKED: Navigating Feelings with Grace Emotions are a powerful tool that guide us to action in our lives, whether it is hunger guiding us to eat, sorrow guiding us to grieve, or even joy guiding us to celebration. It is important to recognize the fragility of emotions, however, and learn to navigate them in our daily lives, instead of letting them potentially control our actions in a negative way. Listen to audio only version: Pages None Categories Uncategorized Podcast The post Ep. 15 – Emotions UNPACKED: Navigating Feelings with Grace appeared first on Journey Coaching .…

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Ep. 14 – Journey Coaching Answers YOUR Questions! 21:59

לפני שנה21:59

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Ep. 14: Journey Coaching Answers YOUR Questions! Asking tough questions is important to obtaining personal growth. Tyler, Dillon, and Abigail answer your questions in Episode 14 and cover a wide range of topics, such as selfless acts, getting in trouble, and what advice they would have benefitted the most from when they were younger. If you have any questions you want to see featured in an upcoming episode, comment below! Listen to audio only version: The post Ep. 14 – Journey Coaching Answers YOUR Questions! appeared first on Journey Coaching .…

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Ep. 13 – You’re Enough. Don’t Let Envy Tell You Otherwise. 22:09

לפני שנה22:09

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You're Enough. Don't Let Envy Tell You Otherwise. Do you ever feel yourself turning green with envy? Not only may it create rifts in your personal relationships, but it also has the potential to harm your self image! In this episode, Tyler and Abigail dive into the root issues surrounding envy, and how the Journey Coaching resources could be used to help build an understanding of what makes you unique and valuable in hopes of eliminating the perceived need for constant comparison. Listen to audio only version: The post Ep. 13 – You’re Enough. Don’t Let Envy Tell You Otherwise. appeared first on Journey Coaching .…

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Ep. 12 – Your Why Matters 18:30

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Ep. 12 – Your Why Matters Do you ever feel like you're being pulled in a hundred different directions? How do you determine what's most important in life? In a world of endless possibilities, setting priorities can be hard. Join Abigail, Adam, and Dillon as they provide wisdom and insight into getting your priorities straight so that you can have the journey you truly desire. The post Ep. 12 – Your Why Matters appeared first on Journey Coaching .…

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Ep. 11 – You Can Change the World One Conversation at a Time 23:22

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Ep. 11 - You Can Change the World One Conversation at a Time The Journey Coaching model is built upon the truth that lives can be changed through relationships. Connections with other people are at the center of how we were hard-wired to thrive, and those kinds of connections start one conversation at a time. Through the power of a conversation, we have the opportunity to change lives for the better, including our own! Listen to audio version: The post Ep. 11 – You Can Change the World One Conversation at a Time appeared first on Journey Coaching .…

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