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Finding Peace with the Past: Lessons on Self-Compassion and Grace
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Manage episode 446655465 series 3536282
תוכן מסופק על ידי Ray Calabrese. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ray Calabrese או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this heartfelt episode, we explore the profound lessons of self-compassion, forgiveness, and recognizing our sacred worth. Drawing inspiration from Anthony de Mello’s story, Taking Flight, and Robert Hayden’s powerful poem, Those Winter Sundays, we dive into the emotional challenges of regret and guilt. How do we heal from what’s left unsaid, undone, or unappreciated?
Through the lens of noir films and the timeless wisdom of Sufi poets Rumi and Hafiz, we discover ways to transform regret into healing and growth. Rumi’s The Guest House reminds us that all emotions, even those of sorrow and regret, are guides. Hafiz’s Now is the Time calls for forgiveness and a sacred truce with ourselves.
If you’ve ever struggled with self-criticism or wished for a path to inner peace, this episode offers hope and practical wisdom. Join us on this journey to let go of guilt, embrace grace, and find the sacred in every action.
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