From Wasatch to Bear: Ryan Head's Ultra-Marathon Triumphs

Journey with Jake

Bonus - Achieving the extraordinary often starts with a simple conversation, and today, we celebrate Veterans Day with a truly inspiring one. My friend and running coach, Ryan Head, joins us to share his incredible achievement of completing two daunting 100-mile races—the Wasatch 100 and the Bear 100—just three weeks apart. Ryan's story is a testament to the power of determination, faith, and the unyielding support of a friendship that has been tested on the toughest trails.
Ever wondered what it takes to conquer an ultra-marathon? Ryan and I unpack the meticulous planning and unwavering focus needed to tackle these grueling races. Learn from Ryan’s experiences on how to set ambitious goals, the nuances of training with a coach like Carl Meltzer, and navigating the unpredictable lottery system of elite races. We also discuss the mental fortitude required to overcome the extreme heat and treacherous climbs, drawing parallels between the resilience of the human spirit and the supportive community that makes achieving the unimaginable possible.
Ryan's journey extends beyond physical endurance, delving into themes of faith and personal growth. Embracing unforeseen challenges with a positive mindset, Ryan recounts the pivotal moments when his crew's unwavering support carried him forward. Their camaraderie, coupled with the stunning trails of Bear Canyon, paints a vivid picture of the triumphs and beauty inherent in ultra-running. As we reflect on Ryan's awe-inspiring achievements, we also set the stage for our next episode featuring adventurer Jude Krewald’s epic biking journey across West Africa. Tune in, be inspired, and remember that it's not just about crossing the finish line, but cherishing every step of the journey.

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פרקים

1. Ultra Running Challenges and Inspiration (00:00:00)

2. Setting Goals for Endurance Races (00:10:42)

3. Endurance, Faith, and Perseverance (00:22:25)

4. Overcoming Obstacles in Ultra Running (00:26:10)

5. Recovery and Resilience in Ultrarunning (00:35:03)

6. Blessed Success in Bear 100 (00:40:11)

7. Journey of Ultra Running Inspiration (00:49:43)