11/23/2024- "Navigating the Holidays After Loss: Finding Light in Difficult Times"

KMOJ's Community Viewpoint

Player FM - Internet Radio Done Right

הוסף לפני two שנים

תוכן מסופק על ידי KMOJ and KMOJ-89.9 FM “The People’s Station”. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי KMOJ and KMOJ-89.9 FM “The People’s Station” או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

We Have The Receipts

1
Battle Camp S1: Reality Rivalries with Dana Moon & QT 1:00:36

לפני 12 ימים1:00:36

הפעל מאוחר יותר

רשימות

לייק

אהבתי

1:00:36

Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

לפני שנה 58:43

MP3•בית הפרקים

The holiday season can be a time of joy and togetherness, but for those who have recently lost a loved one or continue to grieve, it can also bring feelings of sadness, loneliness, and longing. In this episode, we’ll explore compassionate strategies for navigating the holidays while honoring your emotions and the memory of your loved one. Whether seeking ways to find moments of peace, connect with others, or create new traditions, this discussion aims to offer support and understanding during a challenging season.

117 פרקים

#Society #Podcasting Education #KMOJs #KMOJ-89.9 FM “The People’s Station

11/23/2024- "Navigating the Holidays After Loss: Finding Light in Difficult Times"

KMOJ's Community Viewpoint

published לפני שנה

שתפו

MP3•בית הפרקים

117 פרקים

#Society #Podcasting Education #KMOJs #KMOJ-89.9 FM “The People’s Station

כל הפרקים

1
4-19-2025- Letting Go to Let Go 58:33

לפני 19 ימים58:33

58:33

In the heart of our lives—where the grind never stops, where the past lingers loud, and where the pressure to keep pushing weighs heavy—we carry invisible bags—bags packed tight with what we were taught, what we survived, and what we never had the space to unpack. We were told to stay strong. To keep quiet. To tough it out. To never show weakness. But what happens when those lessons start showing up in our adult lives as fear, anxiety, overgiving, or emotional shutdown? Tonight on The 4 Opinions, with our guest Dr. Rashida Fisher Tranquil Temper we’re cutting deep into the truth with: “Letting Go to Let Go.” This ain’t surface talk. This is about sitting with the root of our habits, dismantling the silence, and finally asking ourselves: What am I still carrying that’s not mine to hold anymore? We’re unpacking: Why we overextend for people who don’t return it How abandonment in childhood can shape our choices as adults The weight of unhealed trauma in our relationships And the journey from survival mode to self-liberation Because letting go isn’t weakness—it’s wisdom. And healing? That’s real power. So lock in wherever you are—on the move, at work, or winding down. You’re tuned into The 4 Opinions, where four real ones come together to have the conversations we were never given space for. Only on 89.9 KMOJ – The People’s Station. Let’s talk about it. Let’s release it. Let’s let go to let go.…

1
4/12/2025- The Gift & The Grit — Women in Entrepreneurship 1:00:53

לפני 19 ימים1:00:53

1:00:53

Being a woman in entrepreneurship is both a gift and a grind —a crown and a cross. It’s the freedom to create your own lane, write your own checks, and build your vision from the ground up. But let’s be real—it’s also long nights, self-doubt, unpaid labor, and carrying the weight of the world while still showing up like everything’s flawless. In a world that applauds our hustle but rarely acknowledges our exhaustion, we find ourselves navigating a double-edged sword: sticking and staying , even when the money’s inconsistent, the support is shaky, and the pressure to perform is heavy. It’s deeper than branding and followers—it’s about balance , boundaries , and knowing your worth even when the world tries to underprice it. It’s learning how to lead without losing yourself , how to rest without guilt , and how to show up in business without shrinking in spirit . This conversation is for every woman who’s been out here building from scratch , wearing all the hats, being her own investor, her own marketing team, her own everything—while still trying to keep her peace and protect her purpose. Because entrepreneurship isn’t just a career—it’s a calling. And while the road may be rocky, the rewards are rooted in resilience. Let’s talk about it. The real. The raw. The rise. Because we don’t just run businesses—we birth legacies.…

1
4/5/2025-It's Time for Spring Cleaning. How to Make Room for a New Season. 1:00:40

לפני 19 ימים1:00:40

1:00:40

Spring is Here—Let’s Clean More Than Just Our Closets Spring cleaning has always been more than just tradition—it’s culture. It’s that time where we wash the walls, flip mattresses, organize the chaos, pack up the winter, and make room for the new. But what if we took that same energy and applied it to our lives ? What if we cleaned out our minds , reset our routines , and decluttered our spirits ? Join The Four Opinions as we dive deep into what it means to do a soul-level spring cleaning . From mental health to physical wellness, we’re talking all the ways to reset, refresh, and realign as we step boldly into a new season. Because sometimes the best glow-up starts with a good ol’ clean-up—from the inside out.…

1
3/29/2025"Trailblazing Women: Celebrating Physical Wellness During Women's History Month with Guest CEO Crystal Eaton-McGaster of The Weight is Over 1:00:15

לפני 6 weeks1:00:15

1:00:15

" Closing Out Women's History Month with Trailblazing CEO Crystal Eaton-McGaster: A Real Talk on Physical Wellness and Breaking Generational Habits As we wrap up our celebration of Trailblazing Women for Women's History Month , we’re honored to bring on a powerhouse guest — Crystal Eaton-McGaster , CEO of The Weight is Over . She’s not just leading a movement; she’s living it. Crystal dives deep into her personal testimony, sharing how she broke free from the cycle of temporary fixes and crash diets to embrace a sustainable, healthy lifestyle. Her story reminds us that true wellness goes beyond the numbers on a scale. It’s about healing from the inside out , challenging the norms we’ve inherited, and rewriting the narrative of what health looks like in our communities. Crystal unpacks why prioritizing physical health is a radical act of self-love and how making yourself a top priority is essential. This conversation isn’t just about weight management — it’s about breaking generational habits and confronting the stigmas that often hold us back. It’s about pushing past the pressures of quick fixes and embracing long-term change. Crystal’s mission is clear: to shift the focus from short-term results to lasting transformation. Now that’s Black magic — resilience, strength, and unapologetic self-care. And that’s exactly what we celebrate this month and every day.…

1
3/22/2025- March-ing On Celebrating Women's History Month- Success Breakdown and Productivity 59:52

לפני 7 weeks59:52

59:52

We Are Marching On! This March, in celebration of Women’s History Month, we are boldly moving forward—honoring the trailblazing women who came before us and empowering those who are rising today. Our focus is clear: breaking down what true success looks like , staying mentally and emotionally strong , and placing mental health at the forefront of our journey. Throughout the month, we’ll dive deep into meaningful conversations and share practical strategies on: How to build a legacy rooted in purpose, passion, and impact Developing systems that align with your goals and support sustainable growth Creating structure and routines that foster discipline without sacrificing self-care Mental health tips and daily wellness practices that strengthen your inner foundation Balancing ambition and rest —because being a powerhouse includes knowing when to pause This is more than a celebration—it's a call to action. Let’s lift as we climb, connect through shared wisdom, and continue blazing trails for the future. March on with us—strong, structured, and unstoppable.…

1
3/15/2025 Womens History Month:"The Power of Balance: Honoring Women Who Blaze Trails" 1:00:53

לפני 7 weeks1:00:53

1:00:53

As we continue to celebrate Trailblazing Women during Women’s History Month this March, we take a moment to reflect on the importance of balance in the journey of becoming a woman who paves the way for others. Together, we explore the daily routines, wellness practices, and stress-reducing strategies that not only empower us but also honor and celebrate the strength of women making history every day.…

1
3/8/2025- March is Women’s History Month—Salute to the Queens Breaking Barriers! 1:00:53

לפני 8 weeks1:00:53

1:00:53

March is Women’s History Month—Salute to the Queens Breaking Barriers! This month, we recognize women's power, leadership, and resilience shaping the game in every space. For those navigating urban and professional worlds, success isn’t just given—it’s earned through hustle, strategy, and unwavering determination. From setting personal goals to pushing past obstacles unique to our environments, the journey is real, and the impact is undeniable.…

1
3/1/2025-Mind Over Chaos – The Power of Checking In 59:34

לפני 8 weeks59:34

59:34

The world is a nonstop melting pot of cultures, challenges, and change. With so much happening around us, it’s easy to get lost in the noise and forget to check in with ourselves. Stress, pressure, and constant movement can drain us without realizing it. But no matter how fast life moves, our mental health should never take a backseat. Now is always the right time to pause, reflect, and protect our peace. Because when our mind is strong, we can handle anything.…

1
2/22/2025-The Love Blueprint: February Finale – Let’s Talk Real Love It’s the last episode of February—the month of LOVE 1:02:56

לפני 11 weeks1:02:56

1:02:56

The Love Blueprint: February Finale – Let’s Talk Real Lov It’s the last episode of February—the month of LOVE! And we’re closing it out strong with The Love Blueprint—where we keep it real, raw, and unfiltered about love, relationships, and everything in between. This ain’t about fairytales—it’s about getting to know YOUR love. What do you really want? What does love look like for YOU? And most importantly—how do you build something real that lasts? Too many people out here searching for love but don’t even know what they’re looking for. That’s why we’re here—to map it out, break it down, and have those real conversations about connection, communication, and keeping it solid when life throws storms your way. So tap in, bring your energy, and let’s talk about how to stop searching blindly and start building love with purpose! You don’t wanna miss this one. Let’s get into it! LR Wilson Walter QBear Banks Jr. LaTanda Ndjandeu @followers @highlight…

1
02/15/2025-The Love after Valentine Day 59:32

לפני 12 weeks59:32

59:32

"Love After V-Day: Beyond the Roses & Reservations" Valentine’s Day came and went—but now what? It’s the day after , and y’all already know what that means… it’s time for another "Love After V-Day" conversation. This isn’t about the Instagram-worthy moments, the fancy dinner reservations, or the last-minute flower runs. We're getting honest about love—the most celebrated, yet misunderstood word in the world. What happens after the romance hype dies down? How do we show up in love when there’s no holiday pressure?Are we truly understanding love, or just performing it?…

1
2-8-25- "Love Language Reloaded: Navigating Modern Romance in 2025" 1:00:24

לפני 12 weeks1:00:24

1:00:24

The 4 Opinions: Love in the Modern Era Yo, it’s February—Love Month —and you already know V-Day is creeping up! But let’s be real; love ain't what it used to be. Back in ‘92, Gary Chapman laid out the 5 Love Languages , but fast forward to today—has the game changed? Gift Giving, Quality Time, Words of Affirmation —do these still hit the same, or have new love languages emerged in this digital era? Is a good text thread and a meme drop the new "Acts of Service"? Is FaceTiming the new "Physical Touch" all day? Most importantly—how are YOU shifting and showing up for your person this Valentine’s Day? Come vibe with The 4 Opinions as we break down modern love, the evolution of intimacy, and how to move in a way that keeps your relationships thriving in 2025.…

1
1/25/2025-Navigating Emotions In the Wake of Change 1:02:43

לפני 12 weeks1:02:43

1:02:43

The 4 Opinions: Navigating the “Wake of Change” The landscape is shifting. With a new president in office, we’re seeing a surge in both progress and resistance—an undeniable increase in racist tactics and divisive energy. The 4 Opinions break it all down, bringing real talk about how we move forward together, just as we have in the past. 🔹 Resilience in the Face of Adversity – How do we stay grounded while confronting these challenges head-on? 🔹 Social Media & Influence – Navigating the flood of misinformation, heightened tensions, and viral narratives in an era where the digital world shapes real-life actions. 🔹 Faith, Wisdom & Tenacity – Creating intentional spaces that empower us to lead with clarity, purpose, and strength. This isn’t just conversation—it’s strategy. It’s about owning our power, sharpening our vision, and pushing forward with a mindset that refuses to be shaken. Tune in. Engage. Elevate.…

1
1/18/2025-2025: In Desperate Need of Love "Finding connection in a fractured world." 1:01:06

לפני 16 weeks1:01:06

1:01:06

It’s 2025, y’all, and let’s keep it real—love feels like it’s on the endangered list. The bonds we thought were unbreakable? They’re slipping under the weight of life. Social media’s got us talking all day, but we’re feeling less seen somehow . And with all this hustle and noise, we gotta ask—where’s the love?" So how did we get here? How did love, something we’re wired for, turn into something we’re desperate to find? Is it the grind of city life? Does the weight of the past hurt? Or maybe we’ve just forgotten what love looks like in the chaos of it all." We’re here to figure this out together. We’ll laugh, share some truths, and maybe even challenge what we know about love and connection." So please stick with us as we unpack it all: the struggles, the needs, and the hope for something real. It’s time to dig into love—what’s missing, what we’re craving, and how to bring it back, one connection at a time.…

1
1/11/2025- 2025 Is The Year of Empowerment 1:05:51

לפני 16 weeks1:05:51

1:05:51

2025 is all about empowerment. Join us as we dive into actionable steps to help you embrace your strength, build confidence, and advocate for yourself like a boss. Standing up for yourself is a transformative journey that fosters self-respect, personal growth, and resilience. Let’s make 2025 your year of unstoppable self-assurance and transformation!…

1
1/4/2025- Let's Talk Solutions not Resolutions for 2025 59:46

לפני 16 weeks59:46

59:46

We’re talking about something we’ve all done—making those big promises at the start of a new year. You know, the classic ‘New Year, new me.’ But let’s be honest—how often do those resolutions actually stick? Here’s the twist: we’re focusing on solutions instead of resolutions. Real, actionable steps that fit into our lives, help us tackle challenges and set us up for success. Resolutions are just ideas. Solutions? They’re the strategy, the execution, and the key to real progress.…

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

תקשיבו ל-500+ נושאים

Mini Mic Pro Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast, ASMR

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Ailun 3 Pack Screen Protector for iPhone 16 Pro Max [6.9 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film

פודקאסטים ששווה להאזין

KMOJ's Community Viewpoint « » 11/23/2024- "Navigating the Holidays After Loss: Finding Light in Difficult Times"

11/23/2024- "Navigating the Holidays After Loss: Finding Light in Difficult Times"

פודקאסטים ששווה להאזין

ברוכים הבאים אל Player FM!

Microsoft Office Home 2024 | Classic Apps: Word, Excel, PowerPoint | One-Time Purchase for 1 PC/MAC | Instant Download | Formerly Home & Student 2021 [PC/Mac Online Code]

Amazon eGift Card - Amazon Logo (Animated)

מדריך עזר מהיר

KMOJ's Community Viewpoint « »
11/23/2024- "Navigating the Holidays After Loss: Finding Light in Difficult Times"