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Writing To Rewire Your Brain From Trauma
Manage episode 435100796 series 1111547
When we process past experiences by writing them down it lets us see our traumatic experiences in new ways. Nurse Rona will be joined by Donna Jackson Nakazawa, author of many books, including Childhood Disrupted and The Adverse Childhood Experiences Guided Journal. They will discuss how through thoughtful and guided writing experiences, you can find the strength to live authentically—with hope and optimism for the future.
The post Writing To Rewire Your Brain From Trauma appeared first on KPFA.
1000 פרקים
Manage episode 435100796 series 1111547
When we process past experiences by writing them down it lets us see our traumatic experiences in new ways. Nurse Rona will be joined by Donna Jackson Nakazawa, author of many books, including Childhood Disrupted and The Adverse Childhood Experiences Guided Journal. They will discuss how through thoughtful and guided writing experiences, you can find the strength to live authentically—with hope and optimism for the future.
The post Writing To Rewire Your Brain From Trauma appeared first on KPFA.
1000 פרקים
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