The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Check us out as we continue to enlighten you with facts, tidbits, and pure foolishness! Did ya miss us? (que the Martin reference) Justice for Breonna Taylor tech news What gives you the right to judge and especially act on how others live their lives? Meg the Stallion and Tory Lanez 👀 WAP or WAP? Y'all help Joey Mac out, puh-lease! New content and merch otw and other randomness --- Send in a voice message: https://podcasters.spotify.com/pod/show/kulturecode/message Support this podcast: https://podcasters.spotify.com/pod/show/kulturecode/support…
Explore. Reflect. Act How are y'all handling COVID-19 and the quarantine? #WeAreDoneDying --- Send in a voice message: https://podcasters.spotify.com/pod/show/kulturecode/message Support this podcast: https://podcasters.spotify.com/pod/show/kulturecode/support
Is imitation REALLY the highest form of flattery?🧐 --- Send in a voice message: https://podcasters.spotify.com/pod/show/kulturecode/message Support this podcast: https://podcasters.spotify.com/pod/show/kulturecode/support
Black History Month Remembering Mamba, GiGi, and all the others who lost their lives What about your friends? How does tragedy affect strained/over relationships? --- Send in a voice message: https://podcasters.spotify.com/pod/show/kulturecode/message Support this podcast: https://podcasters.spotify.com/pod/show/kulturecode/support…
Its been a minute but we're back! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kulturecode/message Support this podcast: https://podcasters.spotify.com/pod/show/kulturecode/support
Pre-Holiday Foolery --- Send in a voice message: https://podcasters.spotify.com/pod/show/kulturecode/message Support this podcast: https://podcasters.spotify.com/pod/show/kulturecode/support
We're back!!!!! We have your Kode Violations, For The Kulture, and everything in-between with our own unique spin! Enjoy the show and let us know what you think! Don't forget to leave us a message in the voicemail or on social media! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kulturecode/message Support this podcast: https://podcasters.spotify.com/pod/show/kulturecode/support…
Sorry we've taken so long to get the second episode out but we're back! We have your Kode Violations, For The Kulture, and everything in-between with our own unique spin! Enjoy the show and let us know what you think! Don't forget to leave us a message in the voicemail or on social media! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kulturecode/message Support this podcast: https://podcasters.spotify.com/pod/show/kulturecode/support…
This is an intriguing introduction to the Kulture Code and what we are all about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kulturecode/message Support this podcast: https://podcasters.spotify.com/pod/show/kulturecode/support
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