343: Breaking Free from the Bonds: Overcoming Codependency in Recovery with Dr Sarah Michaud

Laughing Without Liquor

In this episode of the Laughing Without Liquor Podcast, we dive deep with Dr. Sarah Michaud, a seasoned psychologist and sober curator, into the intricacies of long-term sobriety, the dynamics of codependency, and the journey of recovery. With 40 years of sobriety and a wealth of experience in addiction psychology, Dr. Sarah shares invaluable insights on living a fulfilling sober life. Join us as we explore personal stories, tackle the stigmas of addiction, and uncover the profound impact of support systems and professional guidance. This conversation is a must-listen for anyone looking to break free from the shadows of substance dependency and codependency to reclaim their true selves.

Topics Discussed:

• Codependency Insights: Addressing the impact of codependent habits in sobriety.
• Addiction's Risks: Highlighting the life-threatening reality of addiction and relapse.
• Exploring parental over-involvement and generational differences.
• Dispelling the myth that sobriety is dull and celebrating its vibrancy.

Guest Information:

Dr. Sarah Michaud, PsyD, is a clinical psychologist in central Massachusetts. After twenty years of sobriety, she was forced to confront the shame of her husband relapsing and the desperate behaviors that occur when one attempts to save another. What unfolded was a life that she could never have imagined.

This book is about her journey back to her true self, the warrior and woman she was meant to be. It will help anyone who wants to live beyond trying to save, fix or change another, whether it is a child, a spouse, or a friend, addicted or not, and get your life back. It will help transform you from codependency’s profound and debilitating effects and settle into a life of authenticity, laughter, openness, and peace.

Website: https://drsarahmichaud.com/

CO-CRAZY: One Psychologist’s Recovery from Codependency and Addiction

Resources Mentioned:

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• Join the Recovery Reset Today!

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