))
WALL03: Habits and my love/hate relationship with streaks
Manage episode 331213677 series 3360545
תוכן מסופק על ידי Leanne Hughes. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Leanne Hughes או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This is a surprise solo minisode that I felt compelled to record, after seeing that Apple Podcast assumes that my show goes out every day.
I love the challenge of a habit streak.
I also sometimes hate a habit streak.
Why is that?
Well, a few reasons that I'll share on today's show. My most recently example is getting to a 98 day streak on my Peloton app, only to lose it when I visited the USA recently.
It's hard to get back on the bike when you lose a streak.
But I found a way of doing that - that involved some cool, asynchronous community time.
The Encore - I think it's a neat way of creating behaviour change that hasn't been exploited enough in our work and our lives.
I share my thoughts on The Encore in this episode.
Enjoy!
I'd love to see you in California in Feb 2023!
Find out all the details about the Talent Development Think Tank conference.
Connect with Leanne Hughes on all the platforms:
LinkedIn
Instagram
Twitter
For suggestions, collaborations and queries, email me hello@leannehughes.com. Support this podcast by subscribing and leaving a review, it would mean a lot!
Thanks for being here. See you next week.
52 פרקים
שתפו
