Overcoming Shame

Let's Tawk with Jaime Primak Sullivan

I think shame is something everybody experiences and carries. For me, it’s very different from embarrassment or guilt, even though guilt is oftentimes a byproduct of that shame. Some of us have found ourselves in uncomfortable or traumatic situations that have led to years of negative thoughts and feelings that later manifest themselves in unhealthy ways. But can we move past it all and live in the present for our own sake? To heal? Let’s tawk.
Please be advised that this episode features conversations about sexual assault. Let’s Tawk also contains mature themes and may not be appropriate for all listeners.

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