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"Take ME Time in your LIFE" | LIFE with Edward and Avalon Episode 2
Manage episode 298014293 series 2951704
This is our LIFE and we need to find ME time. In this episode:
- How do you chill?
- Take a minute for yourself.
- Being mindful of LIFE.
- Take a break at work to refocus.
- Avalon offers coaching, consulting, guidance.
- Do you really need to bring work home?
- Take your vacation, take your weekends .
- Find your "thing" take your mind off stress.
- Take back control of your emotions
- Let negativity go so you can get back to you.
- How do you take positive steps forward?
- Take back and rule your own day
- Act local, question the narrative and join us for more episodes of LIFE
- - - - - Consider giving "LIFE SUPPORT" - - - - -
We are listener SUPPORTED. Donate today to help free speech, stay free. LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes!
http://zimaf.com/edwardandavalonlife/
https://www.paypal.com/paypalme/zimaf
--- Support this podcast: https://podcasters.spotify.com/pod/show/edward-and-avalon-life/support19 פרקים
Manage episode 298014293 series 2951704
This is our LIFE and we need to find ME time. In this episode:
- How do you chill?
- Take a minute for yourself.
- Being mindful of LIFE.
- Take a break at work to refocus.
- Avalon offers coaching, consulting, guidance.
- Do you really need to bring work home?
- Take your vacation, take your weekends .
- Find your "thing" take your mind off stress.
- Take back control of your emotions
- Let negativity go so you can get back to you.
- How do you take positive steps forward?
- Take back and rule your own day
- Act local, question the narrative and join us for more episodes of LIFE
- - - - - Consider giving "LIFE SUPPORT" - - - - -
We are listener SUPPORTED. Donate today to help free speech, stay free. LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes!
http://zimaf.com/edwardandavalonlife/
https://www.paypal.com/paypalme/zimaf
--- Support this podcast: https://podcasters.spotify.com/pod/show/edward-and-avalon-life/support19 פרקים
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