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Making Your Habits Sacred with Fitness Instructor, Cody Rigsby
Manage episode 282640992 series 2558864
Jeannie is joined by Peloton fitness instructor and LGBTQ+ advocate, Cody Rigsby. While looking at the comeback of the exercise bike, they dive into topics such as accepting hard truths, finding new motivations, and unlearning taught behaviors. Plus, Jeannie shares the story of her past toxic relationship with food and how she redefined it to become healthier and happier.
Follow Cody on Instagram! https://www.instagram.com/codyrigsby
- Get 20% your first order at joineby.com with code HUNNAY20.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
93 פרקים
Manage episode 282640992 series 2558864
Jeannie is joined by Peloton fitness instructor and LGBTQ+ advocate, Cody Rigsby. While looking at the comeback of the exercise bike, they dive into topics such as accepting hard truths, finding new motivations, and unlearning taught behaviors. Plus, Jeannie shares the story of her past toxic relationship with food and how she redefined it to become healthier and happier.
Follow Cody on Instagram! https://www.instagram.com/codyrigsby
- Get 20% your first order at joineby.com with code HUNNAY20.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
93 פרקים
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