Some Years Are Questions, and Some Years Are Answers: Interview with Yoga Instructor Tate DeCaro

Lit Up! with Nina Alvarez

Meet Tate DeCaro, a newly minted yoga instructor. In 2013, while asking the question "What do I want to do with my life," an unexpected illness struck. This started a chain of events in which she changed her diet and her relationship with exercise and yoga. In 2014 she decided to take a trip to Kalani, Hawaii to practice yoga. That trip would turn out to be life-changing, turning 2014 into a year that answered the question posed in 2013. Tate's story is particularly inspiring if you're searching for your path, dealing with body issues, or struggling with unhappiness.