Self Care Practice: What Is It? And Why Is It Important?
Manage episode 355963734 series 3366252
Self Care is a big topic, and we all define it differently. For the context of Living HIPP, it is defining, designing, and curating a life where you are happy. A place where you discover what your joy is and where you create a life where you feel inspired. It is a place where you surround yourself with people, places, and things that bring inspiration to you.
Self-care allows you to also be able to feel productive, whether it be at work or in your life. Self care allows you to feel at peace. So many people are starving to feel at peace and the ticket to feeling that peace is self-care. Self-care is a practice that truly comes down to body, mind, and spirit. It's a daily practice. Self-care is a big part of Living HIPP. Think about it... you can't live a happy, inspired, productive, and peaceful life if you're not caring for yourself. It just doesn't happen. So the question is...what does self-care mean to you? How will you prioritize it in your life going forward?
About Pam Guyer-
Pam Guyer is an Author, Speaker, Life Style Expert for Moms, a top leader in Social Selling, Brand Ambassador, and Founder of Living HIPP. Pam has over 25 years of experience in Leadership Development, having worked as a Leadership Development professional in the Healthcare, Technology, and Financial Industries providing mentoring, and leadership skills training prior to becoming a business owner herself. Pam earned her Masters's in Training & Development in 1999, and two years later launched a home-based business in Direct Sales. Pam was promoted to the top of that business, creating a sales team that generated multi-million sales annually. Pam joined another Direct Sales company and was promoted as a top leader, and leads and mentors mostly women and moms in business.
In 2010, Pam founded and launched the lifestyle brand, Living HIPP--Happy Inspired Passionate Peaceful. She also wrote her first book Living HIPP, helping women and moms to own their lives. She is passionate about Moms creating a lifestyle that allows them to live with purpose, passion & empowerment while balancing that with family, daily demands, and their role as Moms. She is the ultimate Mom Boss and is a champion for Moms creating more fulfillment & happiness while managing life, and doing so authentically, with humility, humor, grace, vulnerability, and vitality.
Connect with Pam-
Facebook- https://www.facebook.com/hippmoms
Instagram- https://www.instagram.com/pamguyer2.0/
Website- http://www.livinghipp.com
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