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12. My dry January turned into a damp January & I learned a BIG lesson
Manage episode 398643662 series 3489102
תוכן מסופק על ידי Stephanie. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stephanie או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I'm BACKKKKKKKK!!!
Well Hello 2024! It's feeling like this is going to be one HECK of a year!
Who is ready?!
In this episode I dive DEEP into how I decided to do dry January & HOW it turned into a damp January.
This was such a cool experience to really test myself, my limits & learn about how I was handeling my alcohol consumption!
I hope you enjoy this episode & it maybe inspires you to try a similar experiment!
Reach out to me & let me know if you did dry January, what type of mocktails you like & your takeaways from this episode!
Are you looking to maybe go a bit more damp this year?! Here are some AMAZING instagram accounts I have found lately that have helped me make some AMAZING mocktails!
@themindfulmocktail
@mocktailgirlie
@gracie_norton (She makes a mocktail on her page called the BLUE BLISS that my friend Morgan & I tried, its AMAZING!)
There are MANY other resources you can find on social media to start doing research on mocktails, why it is important to try a dry month & the pros to cutting back on alcohol. I myself am still learning as I go, I will keep you all posted!
Let me know if you find anything good!
Want to connect further!?
Let's get social!
@stepherhard @make.it.count.podcast
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