Now That I Have Your Attention with Mensa Wang

Making a Stylish Exit: Confidently Moving On

תוכן מסופק על ידי Nicole Richmond. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nicole Richmond או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Everyone gets 24 hours in a day. but Have you ever wondered how so and so seems to MAXIMIZE THEIR DAY, whereas you may be struggling to make a dent in your to-do list? It is definitely true that time management is a skill that takes time to master. However, there is something even more important than that in today's busy and constantly connected world. you not only need to know how to manage your time but you must learn how to manage your ATTENTION.

This week's guest is Mensa Wang, the co-créateur of Today Well Spent, the revolutionary Attention journal. that focuses on developing your mental well-being by helping you to cultivate your Attention Intelligence. If You are wondering what does that even means... No worries Mensa is here to explain it all.

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Check out my book Making A Stylish Exit: Random Stories of Dating After Divorce
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