31. The One Where Chris Rodriguez Explains the Language of Movement

Making Spaces with Rev. Sarah Heath & Josie Jimenez

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הוסף לפני five שנים

תוכן מסופק על ידי Sarah Heath and Josephine Jael Jimenez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sarah Heath and Josephine Jael Jimenez או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

לפני 17 ימים35:24

הפעל מאוחר יותר

רשימות

לייק

אהבתי

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

לפני 5 שנים 1:11:03

MP3•בית הפרקים

This week we share our incredible conversation with Pastor/Musician/Dancer/Embodiment Coach Chris Rodriguez. Chris challenges us to think about movement as an actual language. Chris asserts that when we make space for that language we start to live from a soulful place that helps us make space for ourselves and others. This is one of our favorite conversations! Stick around all the way till the end as Chris give us the saying for our first piece of merch “You belong here because you are here!” Details coming soon…

For more on Chris

https://chrisrodriguezmovement.com

And our listeners can get a free ebook from Chris!

The ebook includes:

Step-by-step mindfulness prompts

A step-by-step breathing practice

Suggested movement techniques

Original daily poems

Reflection questions

https://fabulous-artisan-8467.ck.page/e18139ae23

To get in touch with us at Making Spaces

Email us at- makingspacespodcast@gmail.com

Youtube.com/revsarahheath

The podcast audio is edited by Steven Burnett from “The Cult Popcast”

We NEED your HELP- Please leave us a voicemail at www.Anchor.fm/makingspaces telling us what your favorite space is and why?

--- Send in a voice message: https://anchor.fm/makingspaces/message

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64 פרקים

#Society #Sarah Heath

31. The One Where Chris Rodriguez Explains the Language of Movement

Making Spaces with Rev. Sarah Heath & Josie Jimenez

published לפני 5 שנים

שתפו

MP3•בית הפרקים

For more on Chris

https://chrisrodriguezmovement.com

And our listeners can get a free ebook from Chris!

The ebook includes:

Step-by-step mindfulness prompts

A step-by-step breathing practice

Suggested movement techniques

Original daily poems

Reflection questions

https://fabulous-artisan-8467.ck.page/e18139ae23

To get in touch with us at Making Spaces

Email us at- makingspacespodcast@gmail.com

Youtube.com/revsarahheath

The podcast audio is edited by Steven Burnett from “The Cult Popcast”

We NEED your HELP- Please leave us a voicemail at www.Anchor.fm/makingspaces telling us what your favorite space is and why?

--- Send in a voice message: https://anchor.fm/makingspaces/message

Learn more about your ad choices. Visit megaphone.fm/adchoices

64 פרקים

#Society #Sarah Heath

כל הפרקים

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60. Dr. Robyn Henderson-Espinoza & Rev. Anna Golladay on Making Space for Liberation in Your Theology 1:00:52

לפני 4 years1:00:52

1:00:52

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses prejudice, gentrification, exclusion, and immigration so please listen with awareness. Listener discretion is advised. Many communities create a dualistic environment where one is focused on either action or belief. Put another way: Some folks get overly focused on right belief (orthodoxy) and other folks get overly focused on right action (orthopraxis). This week’s Space Makers, Dr. Robyn Henderson-Espinoza and Rev. Anna Golladay, are the hosts of the Activist Theology Podcast, a podcast born out of the Activist Theology Project. Both the podcast and the project are creating a movement focused on reclaiming the practice of integrating theory and practice. This conversation is both challenging and filled with hope. We talk about why getting really local with our activism can be the best way to live out our own beliefs and why exhaustion is different for those who live in marginalized bodies. *Quick update on the show- this is the final episode of season three. As Sarah makes space for what is next in her own life the show is going on a break. Please check out our previous episodes and thank you for all of your support. We will update you about what is next for “Making Spaces the Podcast” soon. For More on Dr. Robyn Henderson- Espinoza and Rev. Anna Golladay https://activistheology.com/ https://irobyn.com/ https://www.facebook.com/unholyhairetic/ https://irreverent.fm/ Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez and produced by Sarah Heath Learn more about your ad choices. Visit megaphone.fm/adchoices…

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59. Nathanial Totten Green on Making Space Through Graphic Design 1:00:52

לפני 4 years1:00:52

1:00:52

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses non-affirming schools and churches, gentrification and exclusion, so please listen with awareness. Listener discretion is advised. More and more than ever before, our “first impressions” are happening online. This is true for dating, but also for how we first perceive any organization. When looking at a website or online posting we intuitively know if this is “a space” for us. This week’s Space Maker, Nathanial Totten Green, creates online and in person gatherings that seek to continually welcome and include. Nathanial is the Director of Communications for Q Christian Fellowship, and the Communications & Operations Specialist for Grace Pointe Fellowship, a fully inclusive community in Nashville, Tennessee. This conversation discusses how curating content has the opportunity to be inviting, but also gentrifying. In this conversation, Nathanial offers great insights on questions to ask to “make space” and how to avoid continuing to define who is and who is not welcome in a space. Who knew a font could make you feel more included? Designers. Designers knew. This is a delightful conversation that we hope you will enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices…

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58. Dr. Brad Onishi on Making Space for Critical Thinking 1:01:36

לפני 4 years1:01:36

1:01:36

This week, we are joined by fellow Irreverent podcaster, Dr. Brad Onishi. Brad is the co-host of the widely beloved (and sometimes hated) podcast Straight White American Jesus. They tackle all things Evangelicalism and it's ties to right-wing Christian nationalism. In this episode, we talk about Orange County, where the three of us have lived at some point, and how it has become a breeding ground for the biggest movements within right-wing Evangelicalism. But even these people need some space in the world, regardless of whether we agree with them. Brad is on a mission to uncover the roots of the movement and coming up with new ways to challenge and invite them into great empathy. For more from Brad: straightwhiteamericanjesus.com Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez Learn more about your ad choices. Visit megaphone.fm/adchoices…

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57.5. Making Spaces on Making Space for Announcements 10:01

לפני 4 years10:01

10:01

Friends, we have something to tell you. Learn more about your ad choices. Visit megaphone.fm/adchoices

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57. Stephanie Tait on Making Space for Every Season 1:11:21

לפני 4 years1:11:21

1:11:21

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses trauma, chronic pain, disability and deaths related to Covid 19, so please listen with awareness. Listener discretion is advised. Making spaces, like a flower garden, that serve no “purpose” other than beauty teaches us that worth is not predicated by “usefulness.” This week’s Space Maker, Stephanie Tait, joined us for a conversation from her garden to discuss the lessons of resistance she has learned over the last year tending her garden. Stephanie is an author, speaker, disability advocate, and trauma survivor. Her work aims to create space for the reality of suffering and help provide practical tools for its management and acknowledgement of that suffering in communities of faith and beyond. This conversation is a beautiful reminder that we cannot bypass our suffering to arrive quickly at purpose. Every season is needed and of value, even if it appears barren and unproductive. Space making, like gardening, isn’t always about what is happening above ground, but some of the biggest changes have to happen below the soil. We hope you enjoy this challenging conversation because we sure did! For More on Stephanie https://www.stephanietaitwrites.com/ Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez and produced by Sarah Heath Learn more about your ad choices. Visit megaphone.fm/adchoices…

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56. Rebecca Ching on Making Unburdened Spaces 1:00:55

לפני 4 years1:00:55

1:00:55

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses trauma, suicide, and gender roles so please listen with awareness. Listener discretion is advised. In some capacity, we are all leaders and, whether we recognize it or not, we have impact on the spaces in which we exist. This week’s Space Maker is Rebecca Ching, LMFT. Rebecca is a psychotherapist, a trauma informed leadership coach, and the host of the podcast “The Unburdened Leader.” This conversation was a deep dive into why it takes courage to choose kindness and how being curious about your own internal motivations and pain helps make us better Space Makers and leaders. Even if you don’t consider yourself a leader, this episode is filled with reflection and wisdom that is valuable for us all. For more of Rebecca Ching, head to her website: www.rebeccaching.com Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez and produced by Sarah Heath Learn more about your ad choices. Visit megaphone.fm/adchoices…

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55. The Dirty Rotten Church Kids on Making Space to Laugh 1:08:17

לפני 4 years1:08:17

1:08:17

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses childhood trauma, faith transitions, and difficult family relationships so please listen with awareness. Listener discretion is advised. Throughout history, people have used humor to make space to discuss the things that culture has deemed taboo. This week’s Space Makers, Josh Link and Adrian Gibbs, use humor to have difficult conversations around American Evangelical Christian culture. Josh and Adrian, or perhaps better known by their moniker “Dirty Rotten Church Kids,” use a blend of genius memes, tiktok greatness, podcast goodness, and fun merch to create space for people to question some of the things that they once held dearest. This conversation is equal parts fun and deep as we discuss the gift of comedy in opening us up to critique and process some of the worst messages we internalized as part of the Evangelical community. Whether you are or have ever been a person of faith, this is a great conversation about why we need humor in our lives, the need to stay connected to our own agency, and the ability to connect to our own bodies, thoughts, and feelings. For More on the Dirty Rotten Church Kids (DRCK) www.instagram.com/dirtyrottenchurchkids www.dirtyrottenchurchkids.com Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez and produced by Sarah Heath Learn more about your ad choices. Visit megaphone.fm/adchoices…

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54. Chris Rodriguez on Making Space for Ourselves 1:08:10

לפני 4 years1:08:10

1:08:10

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses childhood trauma, faith transitions, and racial discrimination so please listen with awareness. Listener discretion is advised. Write up This week, we had another incredible conversation with Space Maker, Chris Rodgriguez. As you may remember from Episode 31, Chris is a mindset and movement coach who helps people connect their work, their souls, and their bodies. Chris returns to the show to discuss the need for making physical space and time to do our own internal work so you can be present for others. Chris challenged us to step away from our cell phones and to make sure we have boundaries, not just for ourselves, but for others as well. Chris reminds us that our base is belonging and that we have to set up practices to remind us of that base identity. This is another deep one, but we also bring up lighter things, like h0w The Shining is the perfect cautionary tale for workaholics. Very light, we know. For more on Chris http://coachchrisrodriguez.com/ www.instagram.com/Coach_chrisrodriguez Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez and Produced by Sarah Heath Learn more about your ad choices. Visit megaphone.fm/adchoices…

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53. Blake Chastain on Making Space for Exvangelicals 54:30

לפני 4 years54:30

54:30

Making Space for our own spiritual journey often takes us down a path of leaving our familiar religious community and that can leave one feeling disoriented and alone. This week’s Space Maker is Blake Chastain, someone who has spent the last five years connecting people who have the shared story of experiencing a faith shift. Blake is the host of the Exvangelical and Powers & Principalities podcasts and is the writer of The Post-Evangelical Post newsletter. Blake coined the #exvangelical hashtag, alongside the launch of the Exvangelical podcast, in July 2016 and since then, the podcast has been downloaded over 500,000 times. Thanks to Blake, exvangelical conversations and communities have proliferated online. We talk to Blake about why he thinks public conversations about faith shifts are important, why he challenges the system that is stacked in his favor, and the importance of story when it comes to understanding yourself and others. For more on Blake https://twitter.com/brchastain https://blakechastain.com/ Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez Learn more about your ad choices. Visit megaphone.fm/adchoices…

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52. Crystal Steckel & John Keeling on Making Space for Change 1:04:45

לפני 4 years1:04:45

1:04:45

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses suicide, and head trauma, so please listen with awareness. Listener discretion is advised. One of the unique features of the human species is the desire to live a ”meaningful, purpose driven life.” From master classes to bumper stickers, everyone seems to have a suggestion on how we can find our unique purpose in the world. It takes boldness and fearlessness to actually make the space in our lives to evaluate if we are indeed happy with the direction of our lives and vocation. On this episode, we talk to Space Makers Crystal Steckel and John Keeling. Both of these bold humans asked the question, “Is my job my true vocation?” When the answer was no, they made the brave choice to change directions. This change of vocation led to Crystal becoming an RN, and John a CNA as he works towards also becoming an RN. Both of them have served in the medical field during the difficult time of COVID and both would say that. although the work has been hard, it is truly what they are meant to be doing. This episode, we dive into what keeps us grounded during change, and when you know it's time to make a change. To Follow Crystal www.instagram.com/crystalincha To Follow John www.instagram.com/johnmkeeling Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez Learn more about your ad choices. Visit megaphone.fm/adchoices…

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51. Rev. Dr. Rudy Rasmus on Making Space for the People in Front of You 1:04:16

לפני 4 years1:04:16

1:04:16

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses suicide and addiction, so please listen with awareness. Listener discretion is advised. It’s hard to imagine that you could feel alone when Beyoncé is amongst your friends, when you’ve created programs and systems that have housed and cared for thousands, and you are the lead pastor of a large progressive church. But as this week’s Space Maker will teach us, until we separate our work from our identity, we will always feel isolated. This week’s space maker is the incredible Rev. Dr. Rudy Rasmus. Rudy shares with us about the loss and celebrations of being a Space Maker, why it's our pain—not our gifts—that help us heal the world, and why prosperity won’t get us anywhere. Rudy is an author, humanitarian, and leadership consultant with a passion for outreach to the world’s most challenged communities. He co-pastors the St. John’s Church in Downtown Houston with his wife, Juanita. A church that began with 9 existing members in 1992, St. John’s has grown to thousands, where every week people of every social and economic background share the same pew. For More on Rudy www.rudyrasmus.com Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez Learn more about your ad choices. Visit megaphone.fm/adchoices…

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50. Mum and Ama on Making Space: The Mother's Day Episode 49:10

לפני 4 years49:10

49:10

Happy Mother's Day! Listen to our conversations with our mothers, where we ask them all about making space, both literally and figuratively. First up is Christine Heath and then it's Josie's bilingual conversation with her mom, Susana Jimenez. Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: https://www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: https://www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez Learn more about your ad choices. Visit megaphone.fm/adchoices…

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49. Mason Mennenga on Making Space for People in Theology and Worship 1:04:16

לפני 4 years1:04:16

1:04:16

When we enter into any space, the question we all ask is, “Do I belong here?” This week’s Space Maker, Mason Mennenga, spent years participating in a church community that invited everyone to belong through participation. From infant to scholar, everyone has something to offer and their worship service provided the space for all forms of participation. Spending his formative years in such an intentional community helped Mason become someone who makes space in all of his work for everyone. As an aspiring Theologian, Podcaster, YouTuber, and well known twitter user, Mason tries to engage complex philosophies and concepts in a way that is approachable. His work suggests that even in complex theological conversations, we all belong. We hope you enjoy this week’s conversation from three former church youth workers who still want everyone to feel like there is room for them to participate. For More on Mason Check out https://masonmennenga.com/ On Twitter: https://twitter.com/masonmennenga On Instagram: https://www.instagram.com/masonmennenga/ And his podcast A People’s Theology: https://open.spotify.com/show/3ntenNvSaL9T7uwgBit8gX?si=w9pVgXlERrKWQ2_9TP3COA Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: https://www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: https://www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez Learn more about your ad choices. Visit megaphone.fm/adchoices…

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48. Jackie Gronlund on Making Space for the Journey Home 49:41

לפני 4 years49:41

49:41

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses eating disorders, body image disorders, and mental illness, so please listen with awareness. Listener discretion is advised. This week’s Space Maker Jackie Gronlund has been on a lifelong journey to find a space to label “ home.” During our conversation she shared with us one of the big discoveries she made on that journey- finding home meant finding a healthier relationship with her own body. Jackie, a former YouTube star, and author, knew that this discovery wasn’t a unique experience as many of us have disassociated and distanced ourselves from our bodies. She has set out on her new podcast “The Unity Project” to help people find their own sense of home. On her show she chats with a diverse group of people about how they have each cultivated a relationship with their own bodies and found a sense of home and belonging. In this conversation Jackie shares a bit of her journey and why we all bring home with us wherever we go. For More on Jackie https://www.instagram.com/jackieg.tv/ Jackie’s Podcast https://podcasts.apple.com/us/podcast/the-unity-project/id1514230798?i=1000517676358 Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: https://www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: https://www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez Learn more about your ad choices. Visit megaphone.fm/adchoices…

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47. Natalie Reed on Making Space for Health At All Sizes 56:42

לפני 4 years56:42

56:42

Content Warning: You may feel your own trauma activated by some of the content of this episode. It discusses eating disorders, so please listen with awareness. Listener discretion is advised. On this week's episode, we dive in deep to all things body positivity and food with Registered Dietitian, Natalie Reed! In a culture where only certain bodies have been celebrated, the three of us talk about where we hope to see change through body positivity and the way we view the food we eat. As a RDN, Natalie work with people to help them get healthy, which she reminds us exists in bodies of ALL sizes. She's also a very talented photographer who clues us in on the culture of Instagram photography and how she hopes to use both her passions to help the world at large. For more on Natalie instagram.com/healthndheart instagram.com/rosesandreeds Head to our website for all things Making Spaces: www.makingspacespodcast.com For Making Spaces Merch www.society6.com/makingspacespodcast To Support the Show, Become an Official Space Maker: https://www.patreon.com/makingspacespodcast Stay in touch and send us an email: makingspacespodcast@gmail.com Follow Us: www.instagram.com/makingspacespodcast Catch us on YouTube: https://www.youtube.com/channel/UC2opo2WxgCAYwL75xP-uZ5w Catch all things Irreverent on the site: irreverent.fm This week’s episode was edited by Josephine Jael Jimenez Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Making Spaces with Rev. Sarah Heath & Josie Jimenez « » 31. The One Where Chris Rodriguez Explains the Language of Movement

31. The One Where Chris Rodriguez Explains the Language of Movement

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31. The One Where Chris Rodriguez Explains the Language of Movement