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Ep 13 It’s Okay to Not Be Okay, Mama
Manage episode 375672357 series 3483949
תוכן מסופק על ידי Kassy Sunshine. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kassy Sunshine או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This episode is a call to action for my mama community! How often do we get asked the question, "how are you" or "how is/was your day", and what do we say 99.9% of the time?!
We say we’re good…when I KNOW we’re not good 99.9% of the time. I want us to normalize being honest when we’re not okay. When life is kicking our butt. When we are struggling.
It doesn’t mean we have to dump our personal lives on everyone, but we need to find safe places to be able to admit when we’re not okay. We don’t have to be superhuman all the time, at the end of the day we are also just human and that is okay!
Let’s make it easier for the next generation of moms to not always feel the pressure to put on a happy face and instead share the real, non-highlight-reel version of their life.
Connect with Kassy:
- Website: www.kassysunshine.com
- Instagram: @kassysunshinelifecoach
Quote:
“We are still human beings and we don't give ourselves enough credit as moms with all the things that we are carrying on our shoulders and in our minds.” - Kassy
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