Matt And Josh's Two Bits podcast

תוכן מסופק על ידי Matt and Josh's Two Bits and Josh's Two Bits. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Matt and Josh's Two Bits and Josh's Two Bits או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

לפני 13 ימים35:24

הפעל מאוחר יותר

רשימות

לייק

אהבתי

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Matt and Josh's Two Bits

שתפו

בית הסדרות•Feed

Matt and Josh's Two Bits Podcast is a show about this week's Gator football game, as well as a second big game from the weekend. Matt and Josh are both Gator Alums and love Florida football. Listen to the duo's non-expert analysis, and slightly informed opinions, while they critique and applaud the team's performance each week.

5 פרקים

#Sports #Matt And Joshs Two Bits #Joshs Two Bits

Matt and Josh's Two Bits

updated לפני 7 שנים

שתפו

בית הסדרות•Feed

5 פרקים

#Sports #Matt And Joshs Two Bits #Joshs Two Bits

כל הפרקים

Matt and Josh's Two Bits

1
Georgia Beat Us - A Discussion 32:14

לפני 7 years32:14

32:14

Matt and Josh talk the ins and outs of our loss to Georgia, as well as previewing the great #1 vs #3 match up of Alabama @ LSU this weekend. And, reluctantly, are helmets cursed? (no, they're not)

Matt and Josh's Two Bits

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Georgia Preview 36:55

לפני 7 years36:55

36:55

Matt hates Georgia now. The boys talk fictional national championships, real championship, work their way through Georgia’s season so far, and keys to victory in this TOP TEN RIVALRY MATCHUP. Plus Fashion Corner is back!

Matt and Josh's Two Bits

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Year So Far: A 6-1 Love Story 35:37

לפני 7 years35:37

35:37

The boys discuss how Gators have looked pretty darn good this season, except against Kentucky. They looked real bad against Kentucky. They give their game-by-game takeaways for the season, talk about dippin dots, diving into pools, and Herschel walker.

Matt and Josh's Two Bits

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Matt And Josh Vandy 34:53

לפני 7 years34:53

34:53

Matt and Josh are back, and this week they're talking a comeback Vandy win while getting distracted as always.

Matt and Josh's Two Bits

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Most Polished Podcast Ever - The Outtakes 14:15

לפני 8 years14:15

14:15

These are some of the fan friendly outtakes we can share with you. None of them have any context, and that makes it even better. Enjoy! Looking forward to a new year with new bits

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