#7 - Why do we pretend sweeteners are ok? and why all probiotics will be advertised as improving glucose uptake from now on...
Manage episode 426568308 series 3583529
All the supplements we give out to our athletes are full of sweeteners. Which then trash our athletes microbiota (along with their small vessels in their brains). We then run around trying to find probiotics to reduce the inflammation in the athlete's guts. We look at some articles that sit at different points in this conundrum; a interesting step forward using metabolomics, a reminder that until sweeteners are removed from all supplements we will never manage 'first do no harm'...
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