))
[BONUS SERIES] Part 4: "P is for Productivity: with Dr. Ellen Wong
Manage episode 408060070 series 3453575
תוכן מסופק על ידי vandevenerin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי vandevenerin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong
Episode 4: P is for Productivity
In this episode, we explore the intersection of productivity and happiness, delving into the nuances between happiness-oriented productivity and the pervasive hustle culture. Ellen shares a great example from her experience travelling in Bhutan. You’ll learn the one quick question that will help align your productivity with personal well-being, so you can put your time and energy towards what truly matters.
Keywords: Productivity and Happiness, Hustle Culture, Self-Care, Sustainable Practices
Resources from Ellen:
- Ellen Wong's website for more information about her work and programs.
- Access the comprehensive Happiness guide to get started on the complete framework!
- Connect further with Ellen on Instagram
Connect with Erin:
- Instagram: @medium.lady
- Email: mediumladytalks@gmail.com
- Explore more book-related content on "Medium Lady Reads." - link to Spotify
- Instagram: @mediumladyreads
140 פרקים
שתפו
