David Goggins Navy SEAL Athlete Mindset

Mental Performance Daily with Brian Cain

In this episode Brian shares one of his favorite videos and teachings from former US Navy SEAL and ultra endurance athlete David Goggins.

Click here to see the Navy SEAL Athletes video on Goggins that Brian mentions in today’s podcast.

• Everyday I am looking to find my limits
• The importance of a daily routine
• I don’t train an hour, I train till I get uncomfortable, that’s when you know who you are
• The only easy day was yesterday
• My life doesn’t have a finish line
• Everything I do is defined by excellence, but know I will never reach it
• You have to be a good individual first before you can be a good team player
• Nothing’s impossible

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

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