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84. Achieve Peace and Productivity: 10 Mind Decluttering Strategies
Manage episode 410320200 series 3378671
תוכן מסופק על ידי Cinthia Varkevisser & Michelle Walters, Cinthia Varkevisser, and Michelle Walters. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cinthia Varkevisser & Michelle Walters, Cinthia Varkevisser, and Michelle Walters או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Introduction:
- Cinthia Varkevisser and Michelle Walters introduce themselves as co-hosts of "Mind Power Meets Mystic," a weekly show aimed at expanding minds, uplifting spirits, and facilitating collaboration with the invisible.
- They discuss the importance of decluttering, especially during spring, and highlight previous episodes focusing on physical and time wise decluttering.
Discussion:
- Cinthia introduces the concept of decluttering emotions by finding unifying thoughts to help clients pursue their goals effectively.
- Michelle discusses her approach of helping clients subtract emotional connections or behaviors that no longer serve them.
- They explore different therapeutic approaches, highlighting the importance of tailoring methods to individual clients' needs.
- Cinthia shares her three-step approach to decluttering emotions, focusing on acceptance, asking for help, and self-recognition.
- Michelle emphasizes the connection between decluttering the mind and other forms of decluttering, such as physical space.
- Michelle discusses her executive coaching experience and how asking the right questions helps clients prioritize and find clarity.
- Cinthia emphasizes the importance of bridging emotions and analysis with intuition for effective decision-making.
Upcoming Events:
- Cinthia and Michelle both mention their participation as speakers at the Spiritual What the F*ck? Fair on April 28 in Walnut Creek, California.
- Cinthia promotes her collaboration with Santana Deluce in the Spiritual Spa Experience, offering intuitive readings, channeled messages, and sound healing sessions.
- Michelle announces her upcoming free Group Hypnosis session, Nourish and Flourish, as well as her class on reducing alcohol consumption through hypnosis.
Conclusion:
- Cinthia and Michelle thank the audience and encourage them to rate, review, and subscribe to the podcast.
- They invite listeners to join them again for the next episode of "Mind Power Meets Mystic."
Closing:
- You've been listening to "Mind Power Meets Mystic."
Michelle Walters can be found at
Cinthia Varkevisser can be found at
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